EP Exercise Physiology

EP Exercise Physiology EP is your complete exercise physiology service, tailoring your specific program to ensure you achie

A new week is a new chance to invest in your health. Move well, feel well, live well. 💪 Set your weekly tone with that w...
14/06/2026

A new week is a new chance to invest in your health. Move well, feel well, live well. 💪 Set your weekly tone with that workout. 🏋️

12/06/2026

Progress starts with sensible training. 💪
As strength improves, progressing from cables to free weights can increase caloric expenditure, enhance joint stability, and improve control through a greater range of motion.

We are excited to announce “Duncan Armstrong” world champion and Olympic swimmer is now confirmed to motivate with his k...
10/06/2026

We are excited to announce “Duncan Armstrong” world champion and Olympic swimmer is now confirmed to motivate with his key not speech to support our lunch function this Monday the 15th June. this is your last chance to RSVP 9501 5999

03/06/2026

Single leg hip lifts is beneficial for building strength and stability around the hamstrings and glutes. It also improves core strength, balance and coordination!!

Start your week by building a strong foundation. 💪 Getting your workout in with EP is a great way to set the tone for a ...
31/05/2026

Start your week by building a strong foundation. 💪 Getting your workout in with EP is a great way to set the tone for a healthy, productive week ahead.

29/05/2026

Improve heart function without cardio.
Weight training!
Blood Shunting Technique. Combine and superset lower body exercises.
Then combine to overhead above shoulder height exercise. Evidence supports improvements in stroke output of the heart, improve peripheral vascular return, circulation and decreasing blood pressure. Have a go!

Celebrate 30 years of EP operating at the forefront of the health & fitness industryHear leading speakers Dr Lucia on ho...
27/05/2026

Celebrate 30 years of EP operating at the forefront of the health & fitness industry

Hear leading speakers Dr Lucia on hormone changes over 50yrs, local Federal member Simon Kennedy supporting local small business &

Founder Brett Butterworth operating EP allied health business over 30 years

Call 9501 5999 to RSVP

New week, new goals. Get into our EP gym! Show up, stay consistent, keep building 💪
24/05/2026

New week, new goals. Get into our EP gym! Show up, stay consistent, keep building 💪

22/05/2026

Glute bridges are a simple but effective movement for building hip strength, improving pelvic stability, and supporting lower body function 🔥 Add these to your weekend workout!

Address

Caringbah, NSW

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 7am - 1pm

Telephone

02 9501 5999

Website

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