EP Exercise Physiology

EP Exercise Physiology EP is your complete exercise physiology service, tailoring your specific program to ensure you achie

A big congratulations to Trish on becoming EP’s client of the month. Following a double hip replacement and knee replace...
04/09/2026

A big congratulations to Trish on becoming EP’s client of the month. Following a double hip replacement and knee replacement. Trish has adhered to a well structured training and nutrition program to lose over 17kg fat weight and reduce her waist measurement by over 22cm! Trish has also been training with a focus to travel to Egypt with good fitness and conditioning to allow her to sightsee and clime stairs within the tight confine of the pyramids and crypts. Proving injury rehab should not be an objection to travel and engage in an amazing lifestyle. Keep up the inspirational work!

Spring into EP….💐 🏃🏻‍♀️🌻
01/09/2026

Spring into EP….💐 🏃🏻‍♀️🌻

Start the week strong! Move your body, stay active, and take the first step toward your goals today.
30/08/2026

Start the week strong! Move your body, stay active, and take the first step toward your goals today.

27/08/2026

EP trainer Jake performing an exercise ball dumbbell fly targeting stability and coordination of the upper body

Ep appreciates Bryan & Tim Boman, the best father son duo for their long term membership and support for over 10+yrs ...
26/08/2026

Ep appreciates Bryan & Tim Boman, the best father son duo for their long term membership and support for over 10+yrs

Motivational quote to start of your week!
24/08/2026

Motivational quote to start of your week!

21/08/2026

Decreasing joint inflammation through cold exposure therapy including ocean swimming and cold showers! This will help reset your endocrine system and get your joints feeling better by improving joint inflammation!

Ep appreciates Alan and Jan Parker for their long term membership and support over 6+yrs
19/08/2026

Ep appreciates Alan and Jan Parker for their long term membership and support over 6+yrs

Monday Motivation
17/08/2026

Monday Motivation

15/08/2026

Improve heart function without cardio.
Weight training!
Blood Shunting Technique. Combine and superset lower body exercises.
Then combine to overhead above shoulder height exercise. Evidence supports improvements in stroke output of the heart, improve peripheral vascular return, circulation and decreasing blood pressure. Have a go!

Address

Caringbah, NSW

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 7am - 1pm

Telephone

02 9501 5999

Website

Alerts

Be the first to know and let us send you an email when EP Exercise Physiology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to EP Exercise Physiology:

Shortcuts

Share

Category