Jacki Hankin - Personal Training

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Jacki Hankin - Personal Training

Being a Personal Trainer my passion and aim is to help people achieve their health and fitness goals. I specialise in one on one and group training session

27/11/2019

Discover the science of how strength training keeps you young

17/11/2019

I am now working out of Plus Fitness Caringbah Tuesday - Friday.
I will still be working and training my clients at New life gym.
I’m offering a free fitness assessment and free week trial for all new clients.
Message me if you are interested! 😊

16/05/2019

3.3kg down in 3 days following my keto weekly meal plan!!!!
Amazing results, can’t wait to see what week 2 brings!!!!

26/03/2019

NEW MENU starting Monday 1st April 2019
Orders need to be in by Thursday 28th March 2019 (afternoon)

LUNCH / DINNER
Honey and mustard chicken with basmati rice - $10

Honey and soy chicken bowl - $10

Beef stroganoff with pasta - $12

Naked beef burrito bowl - $10

Cajun pork with roast pumpkin and beans - $12

Zucchini slice with rocket salad - $10

Buddha bowl with
Chicken - $10
Tuna - $10
Tofu - $11
Haloumi - $12
Salmon - $13

BREAKFAST/SNACKS
Vanilla and coconut muesli slice
$3 each
$15 for 6

Vanilla protein muffins
$3 each
$15 for 6

Mixed berry, coconut and almond protein overnight oats - $6.50

Vanilla protein yoghurt, mixed berries and granola - $6.50

No minimum order.
Larger sizes and family sizes available for an additional cost.
Meal plans available.
Keto meals available
Macro meals also available.
Food intolerances catered for.
All orders to be messaged to Jacki on 0424580262 by Thursday afternoon.
Meals will be ready to be picked up on Monday and Tuesday afternoons from Caringbah.

22/01/2019

Personal training
5:30am Tuesday and Thursday now available
Message me for more details.

21/12/2018

Wishing all my amazing clients a merry Christmas and happy new year.
Thank you for all your support through 2018, it has been an awesome year and can’t wait till 2019.
Relax and enjoy. Xx

08/08/2018

Good try Matty, that is not how you do a wall sit. 😂😂😂😂

27/06/2018

JACKI HANKIN PERSONAL TRAINING and FRESH AND HEALTHY MEALS

NOW AVAILABLE
Personal Training and Meal Packages.

Helping you get your fitness and nutrition on point!!!!!!
Packages tailored to suit your goals.

Packages include
5 / 10 healthy meals + 1 x 30 min personal training session per week
$100 / $150
5 / 10 healthy meals + 2 x 30 min personal training sessions
$140 / $180

5 / 10 healthy meals + 1 x 45 min personal training session per week
$120 / $170
5 /10 healthy meals + 2 x 45 min personal training sessions per week
$180 / $230

* Training sessions held at New life Gym Caringbah or I’ll come to you!!!!
* Range of meal options and all dietary requirements are catered for.

24/04/2018

NEW MENU starting Monday 28th April 2018

LUNCH / DINNER

Tandoori chicken with basmati rice and beans - $10

Chicken burrito bowl - $10

Spaghetti with meatballs - $10

Beef bibimbap - $10

Korean pulled pork - $12

Spicy fish taco bowl - $12

SNACKS / BREAKFAST

Choc peanut butter protein bites
$3 each
$15 for 6

Vanilla and berry overnight oats - $6

Protein yoghurt with granola and berries - $6.50

No minimum order.
Larger sizes and family sizes available for an additional cost.
Meal plans available.
Macro meals also available.
Food intolerances catered for.
All orders to be messaged to Jacki on 0424580262 by Thursday afternoon.
Meals will be ready to be picked up on Monday and Tuesday afternoons from Caringbah or Cronulla.

17/04/2018

NEW MENU starting Monday 23rd April 2017

LUNCH / DINNER

Chicken and roast veggie bowl - $10

Penang chicken with rice and greens - $10

Beef chow mien - $10

Pulled pork with mash and veggies - $12

Moroccan pumpkin salad with tofu or chicken
Chicken - $10
Tofu - $11

Seared salmon bowl - $13

BREAKFAST/SNACKS

Peanut butter and oat protein bites
$3 each
$15 for 6

Mixed berry, coconut and almond overnight oats - $6

Protein yoghurt, mixed berries and granola - $6.50

No minimum order.
Larger sizes and family sizes available for an additional cost.
Meal plans available.
Macro meals also available.
Food intolerances catered for.
All orders to be messaged to Jacki on 0424580262 by Thursday afternoon.
Meals will be ready to be picked up on Monday and Tuesday afternoons from Caringbah or Cronulla.

Address

Opening Hours

Monday	05:30 - 18:30
Tuesday	05:30 - 18:30
Wednesday	14:00 - 18:30
Thursday	05:30 - 18:30
Friday	05:30 - 16:00
Saturday	06:00 - 09:00

Telephone

+61424580262

Website

facebook.com

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