What are the opening hours?

Thursday 5am - 7am 6pm - 8pm Friday 5am - 7am 6pm - 8pm

https://www.facebook.com/100602532055844/

Better Health Personal Training

Home
Australia
Royal National Park, NSW
Better Health Personal Training

I am a Personal Trainer based in Kirrawee who specialises in Outdoor Fitness for Women.

03/11/2022

All of my clients have different goals - so their programs are tailored specifically for them.

I enjoy hand writing so sitting down and writing and planning how I can help them achieve their goals is enjoyable for me.

It also helps when there is coffee involved.

27/10/2022

A bit about me…

I yo-yo dieted since I was 13, I have done every fad diet out there, in 2018 I knew I had to make a change.

I got told I was pre-diabetic, I didn’t want to leave my house, I was ashamed and exhausted of carrying that extra weight.

Over time I formed a better relationship with food, I fell in love with exercising and have now maintained and live a healthy, balanced lifestyle.

I never want women to feel the way I felt and I want to help them avoid or get out of being in an unhealthy lifestyle.

DM me for more details & to book!!!

21/10/2022

These two ladies absolutely killed their fitness assessment today!!! Super proud.

19/10/2022

Better Health Personal Training is underway!!!

Keep an eye out on my page for more details and offers.

20/09/2022

There are so many aspects of a healthy lifestyle. I always make sure I have time to do my journaling and get my thoughts on paper, it clears my mind ready for the day.

17/09/2022

Why does healthy eating have to be boring?

These took about 10mins to make and are ahmazing!

I had bbq chicken, avo, vermicelli noodles on mine but add anything you want! Get creative.

11/09/2022

Doesn’t look appetising but… tastes amazing! Sugar free chocolate on rice cakes.
I don’t know about you guys but at 3pm when I get hungry, carrot sticks just don’t cut it. It is tempting to reach for the chocolate or chips. Make sure you have a snack that nourishes your needs.
Takes 10 min!

07/01/2022

How true! Keep persevering, it will totally be worth it when you start seeing results.

24/09/2021

Went on an awesome bush walk with mum yesterday, it’s so good having the National Park on our doorstep.

The funniest part was when this lady fell into the creek and we said aww that would suck! Mum decided to slip into the creek shortly after for a swim too! Hahahaha

Address

Lady Carrington Drive Trak
Royal National Park, NSW
2232

Opening Hours

Thursday	5am - 7am
	6pm - 8pm
Friday	5am - 7am
	6pm - 8pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Better Health Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Better Health Personal Training:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Royal National Park?