What are the opening hours?

Monday 5am - 10am 4pm - 7pm Tuesday 5am - 10am 4pm - 7pm Wednesday 5am - 10am 4pm - 7pm Thursday 5am - 10am 4pm - 7pm Friday 5am - 10am 4pm - 7pm Saturday 6:30am - 9am

Fitstop

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Fitstop is a lifestyle inspired, results driven, functional group training facility with an awesome vibe and supportive team.

01/11/2026

Your free week of training starts now!  Swipe through to see what’s on the schedule and book your sessions! 
All week. All on us. Link in bio.

01/11/2026

🔥FREE WEEK IS HERE 🔥

📅 MONDAY 2 – SATURDAY 7 NOVEMBER

Whether you’re new to Fitstop or already part of our community, this is your chance to get involved, bring your friends, family and workmates along, and experience what Fitstop Bundall is all about! ❤️

📲 HAVEN’T CLAIMED YOUR FREE WEEK YET?

Simply open your Fitstop Fitness App, tap the FREE WEEK banner, claim your free week and book your sessions for the entire week!

🔥 Unlimited sessions
🔥 All fitness levels welcome
🔥 No strings attached!

Let’s pack out the studio, bring some new faces in and make it an EPIC week!

We can’t wait to welcome you all in! 👊🏼

01/11/2026

FREE WEEK STARTS TOMORROW.  
All sessions. All week. On us. 
Grab your mates and book your sessions now. Link in bio!

01/11/2026

🔥 FREE WEEK STARTS TOMORROW! 🔥

YOUR WEEK AHEAD AT FITSTOP BUNDALL! 💪🏼

One Week, 4 session types UNLIMITED training. Completely FREE! 🙌🏼

Take a look at what’s coming up this week! 👀 From strength-focused LIFT sessions and high-energy PERFORM workouts to CONDITION and our team-based SWEAT Saturday, there’s something for everyone!

📅 MONDAY 2 – SATURDAY 7 NOVEMBER

Whether you’re new to Fitstop or already part of our community, this is your chance to get involved, bring your friends, family and workmates along, and experience what Fitstop Bundall is all about! ❤️

📲 HAVEN’T CLAIMED YOUR FREE WEEK YET?

Simply open your Fitstop Fitness App, tap the FREE WEEK banner, claim your free week and book your sessions for the entire week!

🔥 Unlimited sessions
🔥 All fitness levels welcome
🔥 No strings attached!

Let’s pack out the studio, bring some new faces in and make it an EPIC week!

We can’t wait to welcome you all in! 👊🏼

30/10/2026

Consider this your sign.

Free Week starts MONDAY. Grab your mates and book your sessions. Link in bio.

Happy Halloween! 👻

30/10/2026

🔥 FREE WEEK STARTS MONDAY! 🔥

Come meet our epic Fitstop Bundall community, experience the energy and see what we’re all about! 💪🏼❤️

From 2–7 November, enjoy UNLIMITED training sessions for the entire week, completely FREE!

No pressure. No commitments. No strings attached! 🙌🏼

📲 Download the Fitstop Fitness App, select Bundall and book your sessions, or simply send us a DM!

Your first session is waiting. Let’s go! 🔥

29/10/2026

Working hard in the gym, but are you training effectively?

Not every workout needs to leave you exhausted. And doing something different every session doesn’t necessarily mean you’re making progress.

Sometimes it’s not about working harder. It’s about training with more purpose.

Swipe through for 5 training truths worth knowing 👊

28/10/2026

🚨 FREE WEEK IS UNLOCKED! 🔓🔥

Your chance to experience FITSTOP BUNDALL is HERE! 💪

2–7 NOVEMBER | UNLIMITED FREE SESSIONS!

Whether you’re looking to get stronger, improve your fitness, challenge yourself or simply find a community that makes training something you actually look forward to — this is your sign to give Fitstop a go! 🙌

🔥 Expert coaching
🔥 Strength & conditioning for all fitness levels
🔥 An epic community that has your back
🔥 One full week of training, completely FREE!

Bookings are NOW LIVE in the Fitstop App! 📲

Secure your sessions, bring a mate and discover what makes Fitstop Bundall different.

Your first session could be the start of something BIG! 🚀

📍 Fitstop Bundall
📅 November 2–7
📲 Download the Fitstop App and book your FREE sessions!

LET’S GO BUNDALL! ❤️

28/10/2026

🔥 WHAT DOES YOUR FREE WEEK LOOK LIKE?

PERFORM. LIFT. CONDITION. SWEAT. 💪

Four training styles. One epic week. Unlimited FREE sessions!

📅 NOVEMBER 2–7
🔓 BOOKINGS NOW LIVE IN THE FITSTOP APP!

Your chance to experience the Fitstop difference, meet the crew and find your new training home! ❤️

One week. Zero cost. No strings attached.

LET’S GO BUNDALL! 🚀

26/10/2026

FREE WEEK IS COMING 👉 Secure your spot now via link in bio!

From 2-7 November, we’re opening our doors for a full week of free training and everyone’s invited.

Save the date 📅

26/10/2026

𝗙𝗥𝗘𝗘 𝗪𝗘𝗘𝗞 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚.

From 2–7 November, we’re opening our doors for a full week of free training and everyone’s invited.

Save the date 📅

23/10/2026

For 50 days, our Fitstop community came together for something bigger than training.

Every workout, every donation and every person who showed up played a part. We couldn’t be more grateful to everyone who got behind the cause.

Together, we raised $30,000 for Telethon, supporting WA kids and families.

This is the power of community 💪

21/10/2026

A few days that reminded us what makes Fitstop so special. 
Our global network came together in Brisbane for the 2026 Game Changers Summit.  Two days of big ideas, meaningful conversations and a shared ambition to raise the bar and set the tone for Fitstop’s next chapter. 
We’re proud of how far we’ve come, but even more excited about where we’re going. 
Because progress doesn’t stop. And neither do we.

06/10/2026

Base Phase is done ☑️ next up BUILD PHASE 💪🏼

Read below 👇🏼 and swipe across 👉🏼 to learn a little more about the next 3 weeks of Build Phase.

PRINCIPLE:
Building greater strength, and cardiovascular tolerance

STRENGTH:
Pause reps (squats and deadlifts), build to heavy 3

FITNESS:
Progressive interval structure. Target split times, technique under fatigue

SKILL:
Building power clean, STOH, KB and toes to bar capacity

Get booked in for the week team and let’s start Build Phase off with a BANG 💥

28/09/2026

LSKD MINI TAKEOVER 🖤🧡

What a morning! 🔥

The LSKD HQ crew + the team from the brand new LSKD Robina store took over our 5AM, 6AM & 7AM sessions this morning — bringing the energy, prizes and plenty of hype! 🙌🏼

All in celebration of their second Gold Coast store opening at Robina Town Centre on Sat OCT 3

What an EPIC morning with our community!

LSKD x FITSTOP BUNDALL — BIG VIBES! ⚡️🖤🧡

28/09/2026

The Buttery Effect 🩷🦋

A massive shout out to our amazing members who competed on the weekend! You all absolutely smashed it with a smile on your face! 😍

You all should be extremely proud of your efforts! 🙌🏼

Thank you to those who turned up and cheered loudly

22/06/2026

What an event🔥

A huge thank you to everyone who competed, spectated, judged, coached and supported our Game Day. The energy was incredible, the effort was inspiring and the Fitstop community showed up in a big way.❤️

Until the next one... 👊🏼

Address

2/11 Strathaird Road
Bundall, QLD
4217

Opening Hours

Monday	5am - 10am
	4pm - 7pm
Tuesday	5am - 10am
	4pm - 7pm
Wednesday	5am - 10am
	4pm - 7pm
Thursday	5am - 10am
	4pm - 7pm
Friday	5am - 10am
	4pm - 7pm
Saturday	6:30am - 9am

Telephone

+61401017034

Website

http://www.fitstop.com/bundall

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