Check Fit

11/05/2025

Mother’s Day 2025. Another wonderful day challenging our bodies and connecting with beautiful people.
Always so many smiles. 😊💕

11/04/2025

What are you doing tomorrow morning????🤔

Looking for something to do?

5.45am 2hr hike in Nerang
8.15am CheckFit strength Pacific Pines.

Come and join the fun. 😊😊😊

22/03/2025

Mistake in the previous post.
Saturday class starts at 8.15am with an 8.20am Zoom start. 😊

22/03/2025

05/01/2025

CheckFit is back for 2025. 🎆🎊🤗
Please note classes starting back tomorrow 6 January 2025

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Monday 6pm Zoom STROGA
Wednesday 5.15am Emerald Lakes Running
Wednesday 9am HOTA/Zoom Strength
Friday 9am Main Beach strength
Saturday 5.45am Nerang HikeFit
Saturday 8.15am Pacific Pines/Zoom Strength.
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Look forward to seeing you all very soon and embracing another great year for CheckFit. 🤗

15/12/2024

CheckFit is out on the slopes in Banff Canada. 🇨🇦

29/08/2024

No CheckFit class at Main Beach today. Enjoy the long weekend. 🤗

23/06/2024

School Holidays. 🤗
CheckFit is still running all classes for most of the holidays. Please reach out if you are keen to join in.

02/06/2024

17k hike at Warrie Circuit in Springbrook today with a wonderful group of ladies.
The weather really turned it on for us. We are so lucky to live so close to an amazing place.

31/05/2024

Hey do you love to hike?

CheckFit meets every Saturday morning at 5.45am at Nerang Velodrome. We hike and chat for 2 hours solving all the problems of the world. 😁

Best way to start the weekend.

Please reach out for more details.

21/05/2024

CheckFit is at HOTA every Wednesday at 9am.

It has to be one of the best spots to train on the Gold Coast.

Come to class in person or join via zoom. Suitable for all fitness levels.

Contact me today for more details.

19/05/2024

Such a fun morning hiking in Springbrook. Thank you Sarah Mu and Fiona Bennett Watson for making it a lot of fun. Love chasing waterfalls.