Rebuild Capalaba

Rebuild Capalaba - Capalaba, Brisbane
-Group Fitness
- Functional Fitness
-Strength & Conditioning
- Allied Heath

Elite Performance is a 500 sq.m High Performance Gym & Conditioning Centre dedicated to producing only the strongest, fastest and most well prepared athletes around.

At Elite Performance we pride ourselves on providing a no frills, scientific approach to training. We cater to only the most serious High School and Professional level athletes who are determined to reach their full athletic potent

ial. By only accepting the most hard working and driven individuals, Elite Performance has created a training environment that breeds success.

What also sets Elite Performance apart from other comparable gyms, is the fact that we also offer this type of specialist training to members of the general public, who, like the athletes that attend this gym, hold the same strong work ethic and desire to achieve.

09/09/2026

6 weeks from now, what could be different? 

Simply put, quite a lot. 

You could be stronger, feeling better, looking better, moving pain free with energy left for the weekend

knowing exactly what you need to do to get there

Don’t believe us, 

Try our 5 for $25 offer and get a taste of what’s possible if you back yourself. 

Shoot us a message today to get started.

We’re hiring a part time coach at Rebuild Health & FitnessYou’ve got 2+ years coaching experience, real passion for the ...
07/09/2026

We’re hiring a part time coach at Rebuild Health & Fitness

You’ve got 2+ years coaching experience, real passion for the craft, and you want to grow, not just clock in.

You’ll deliver world-class coaching across our Rebuild Performance classes, working across one or two of our locations, alongside some of the best coaches in Brisbane. Real mentorship. Real development. A team that invests in you.

We live by three things: Integrity. Progress. Happiness. If that resonates, you’ll fit right in.

This is a great opportunity to join a dynamic, high performing team and make a genuine impact on people’s lives, not just run classes.

Ready to make the move? Send your resume to [email protected] and become part of Rebuild

Saturday, a huge group from Capalaba rolled down to Wynnum and turned up in force to finish off the games. 
That’s the b...
03/09/2026

Saturday, a huge group from Capalaba rolled down to Wynnum and turned up in force to finish off the games. 

That’s the bit people don’t expect when they join, you’re not just getting a gym, you’re getting a second one down the road with its own crew, ready to welcome you in like you’ve trained there for years. Different postcode, same standards, same energy.

This is what we mean when we talk about the two gyms being connected. It’s not just a line on a website, it’s competitions, in house comps, community sessions, celebrations, and days like Saturday where one crew shows up to support the other. Whether it’s a challenge, an event, or just a Saturday session, you’ll find familiar faces no matter which gym you walk into.

Two gyms, one community. You’re never a guest at the other one, you’re a part of Rebuild.

Miss one day. Not two.That’s it. That’s the rule. That’s the habit we are trying to create. One missed session doesn’t u...
03/09/2026

Miss one day. Not two.

That’s it. That’s the rule. That’s the habit we are trying to create.

One missed session doesn’t undo anything it’s what happens after it that decides everything. Keep skipping and you spiral. Show back up and you’re right back on track.

At Rebuild, if you don’t turn up, you’ll actually hear from us. Not to guilt you, to help you get back in before the gap turns into a habit.

If you miss a week, you don’t miss two. The rule of 2 is strong and goes for a lot of things in life.

You’re more than a number on a screen.

THIS IS A HUGE THANK YOU TO OUR GAMES CAPTAINS 2026. The play a huge role in the success of the Rebuild Games each year....
28/08/2026

THIS IS A HUGE THANK YOU TO OUR GAMES CAPTAINS 2026.

The play a huge role in the success of the Rebuild Games each year. 

Communications, game planning, driving motivation, s**t talk, they are the voice between their teams and the people deciding the workouts, bonus days, structure of the comp. 

I am sure they will be happy to not get a WhatsApp message for a little while…. 

Without the captains life would be a lot more difficult 

So again, thank you! Your effort does not go unnoticed. We are extremely grateful to each of you.

Let’s go out with a BANG with the final event

Training’s better with someone next to you.
Someone to push you when you don’t feel like it. Someone to laugh with when ...
24/08/2026

Training’s better with someone next to you.

Someone to push you when you don’t feel like it. Someone to laugh with when the session’s done and you’re both wrecked. Someone who notices when you haven’t shown up in a week and says something.

That’s the difference between a just a program and one with a community. One you can quit quietly. The other one won’t let you easily. 

Bring a mate. Or come find one here, plenty of people in the same boat, all trying to get a better, together.

Happy Birthday Fraser! Another year older & wiser, but still always finding opportunities to flex 💪🏻 Thanks for everythi...
10/08/2026

Happy Birthday Fraser!
Another year older & wiser, but still always finding opportunities to flex 💪🏻 Thanks for everything you bring to Rebuild and its community. Hope you’ve have an absolute ripper of a day!

Address

17 Neumann Road, Capalaba
Brisbane, QLD
4157

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6:30am - 12pm

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