What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 9pm Wednesday 5am - 7pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 8am - 12pm Sunday 9am - 11am

Studio BeneFit

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Bathurst, NSW
Studio BeneFit

Studio Benefit offers exercise alternatives for all fitness levels. Hot Power Yoga, Beginners Yoga, Pilates and small group/corporate/personal training.

Locally owned and operated Yoga/Fitness Studio located in Bathurst, NSW 2795. Studio Benefit opened in 2012 providing small group facilities. Offers an exercise alternative to all ages and abilities in both class and individual sessions. Classes available include Beginners Yoga, Stiffies Yoga, Power Vinyasa Yoga, Pilates, Pre and Post Natal classes and Cardio Boxing. Personal training sessions are

available and one-on-one rehabilitation. Studio Benefit also works with Medicare to provide Exercise Physiology services to individuals with chronic health conditions. Come in to Studio BeneFit to see what fitness alternatives are available for you.

19/06/2026

🎉 Feel Good Friday 🎉
This week we’re celebrating Bill’s 20th year of attending our Flexit Over 50’s exercise classes! 🥳
This week twenty years ago, after retiring from work Bill walked through our doors and has been a wonderful part of our community ever since. Week in, week out, we have thoroughly enjoyed having him as a regular part of our week.
Over the years, he has participated in a variety of classes and is currently a regular at our Tuesday 12.30pm Flexit Weights class.

Bill, we love your commitment, your company, your friendship, and our chats about your beautiful great-grandbaby stories (and for always asking about my grandbaby too ❤️).

Thank you for being such a valued part of the Studio Benefit family. Your consistency, positivity and dedication over the past 20 years are truly inspiring.

Here’s to celebrating this incredible milestone and, if we’re lucky, the next 20 years together! 🍺💪💙

18/06/2026

❄️ WINTER WARMERS SPECIAL ❄️

Stay moving, stay motivated, and stay warm this winter with our Winter Warmers Intro Offer!

✨ $99 for 1 month of Unlimited Mat Classes ✨

Enjoy unlimited access to:
🧘 Yoga
🌙 Yin Yoga
💪 Mat Pilates
🔥 Studio Fusion

Perfect for new members who want to experience everything Studio Benefit has to offer before committing to a membership.
Whether you're looking to build strength, improve flexibility, reduce stress, or simply keep active during the colder months, this is the perfect opportunity to find the classes you love.

✔ Unlimited classes for 1 month
✔ No ongoing commitment
✔ Try a variety of class styles
✔ A great way to stay active this winter

⏰ Offer available for purchase until 30 June 2026

Don't let winter slow you down—join our community and discover your new favourite way to move.

Send us a message to organise or you can purchase via the link below 👇 or via our app 📲 ! ❄️

👉 https://momence.com/m/825905

12/06/2026

✨ Feel Good Friday ✨

Our Feel Good Friday vibe is sure to lift your spirits for the weekend!

Today’s wisdom comes from one of our smaller in stature 9 year old client…….but with insight well beyond their years:

💛 Be kind
💛 Look after yourself
💛 Share with others
💛 Never stop learning
💛 Focus on the good things in life

Simple advice, yet some of the most powerful reminders we can receive.

Follow these words of wisdom and you’re already on your way to an amazing day and an even better weekend! 🌟

03/06/2026

✨ We have a few spots available in today's 5:30pm Beginner Reformer class.

No experience needed — just bring yourself and we'll guide you through the rest. 🤭

Our Beginner Reformer Class is the perfect introduction! With a small group setting, you'll learn the fundamentals, build confidence on the reformer, and improve your strength, flexibility, and posture in a supportive environment.

Book your spot via the link below 👇 or via our app 📲

👉 https://momence.com/l/ALhXnyxE

29/05/2026

This week’s Feel Good Friday shout-out goes to our gorgeous Trish, a much loved regular at our aqua classes who always brings her beautiful smile, enthusiasm and positive energy to every session. We love how Trish always works at her own pace, enjoys the movement and encourages those around her just by being herself.

Today during class we got chatting about concerts everyone has attended over the years… and safe to say Trish absolutely stole the show! 🎶✨

Just some of the incredible artists she’s seen live include:

* The Jackson 5 & Diana Ross 🤯
* Rod Stewart
* Cat Stevens🤯
* Pearl Jam
* Pink
* Fleetwood Mac
* Celine Dion
* AC/DC
* Dragon
* Dolly Parton
* Split Enz
* Hush
* Skyhooks
* Elton John & Billy Joel🤯
* Boz Scaggs
* Kings of Leon
* Evanescence
And there are many more!!

What a concert list! 🎤💃
Thanks Trish for bringing such wonderful energy to our classes each week, you’re an absolute gem! 💙

22/05/2026

As the cooler weather settles in, we’ll be pressing pause on our FREE Sunday Yoga sessions at the River Cafe over winter ❄️🧘‍♀️

A huge thank you to everyone who joined us throughout the warmer months — we’ve loved moving with you by the river each Sunday morning 💛

Sunday Yoga will return on Sunday 6th September and we can’t wait to be back outdoors with you then! 🌿

Until then, stay warm and keep moving ✨

18/05/2026

We are officially back from our retreat in Bali! 🌺🌴�
A week in Bali can do a lot for the mind & body! 🧘‍♀️

Our retreat at Gaia Oasis Resort was an opportunity to reflect, relax & reinvigorate.

From movement sessions and nourishing food to quiet moments of rest, connection and plenty of laughs. It was a week that filled our cups in all the best ways. ✨

We’re feeling refreshed, grateful and inspired after spending the week surrounded by such an incredible group of people. Thank you to everyone who joined us and made the retreat so special 💛

Now it’s time to bring that Bali energy back into the studio 🌿

01/05/2026

✨ Sunday Yoga by the River ✨

Slow down and ease into your Sunday with a relaxing Studio Benefit Yoga session at the beautiful River Café 💚

🗓 This Sunday
⏰ 10:00am
📍 River Café

Expect gentle movement, mindful breathing, and a calm start to your day — suitable for all levels. Perfect if you’re craving a little reset before the week ahead ✨

🧘‍♂️ BYO yoga mat
☕ Stay for a coffee after and soak up the riverside vibes

29/04/2026

✨ Beginner Reformer starts this Saturday at 9AM ✨

❗️ 2 spots remaining

Looking to start your reformer journey? This class is the perfect place to begin. Open to anyone, whether you’re brand new or wanting to build confidence with the basics.

Led by our wonderful instructor Trish, you’ll be guided through the foundations in a welcoming and supportive environment.

✔️ Learn the basics�✔️ Build strength & confidence�✔️ Move at your own pace�✔️ Perfect starting point for everyone

2 Spots remaining — join us this Saturday at 9AM 🤍

Book here 👉 https://momence.com/l/8Mhqx4yx

22/04/2026

🚨 LAST CHANCE 🚨

Our Beginner Reformer class kicks off tomorrow (Thursday 23rd) at 5:30pm — and we’ve only got 3 spots left!

This is an 11-week block designed to progressively build your confidence, strength, and technique — with the reformer repertoire layered and developed each week.

If you’ve been thinking about starting, this is your sign 👀

Perfect for beginners wanting a supportive, structured way to get moving.

Book your spot below to secure your spot before it’s gone 💫
👉 https://momence.com/l/0ehLbdDJ

Address

234 Lambert Street
Bathurst, NSW
2795

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 9pm
Wednesday	5am - 7pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	8am - 12pm
Sunday	9am - 11am

Telephone

+61438430082

Website

http://www.studiobenefit.com.au/

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