F45 Training Bathurst

F45 Training Bathurst More than just a gym 🤩 F45 Training Bathurst is a locally owned gym that is passionate about creating a workout space that is uplifting and welcoming.

Every class is run by our fully qualified and supportive personal trainers who can customise the classes to any fitness level. If you are looking to challenge yourself and build your fitness then F45 Training Bathurst is the place for you! We have a two week FREE offer available for all new clients. If you're ready to start your F45 journey then head to our website to claim this offer or give us a call. CLASS TIMES:
Morning
5:15am
6:00am
7:00am
9:30am

Afternoon
4:30pm
5:30pm
6:15pm

14/10/2024

AT FUNCTIONAL TRAINING…. WE DANCE 💃
We can’t help it. When the movement makes it so, we can’t help it. 👏👏
A round of applause for our fabulous dancing members in today’s class. Those high knees got some air! 💪

NUTBUSHCITYLIMITS! ❤️‍🔥

🌟 LETS GO NICOLE! 🌟Welcome to the club Nic! Nicole is a day-in, day-out member and ALWAYS puts in 110% on every class. H...
10/10/2024

🌟 LETS GO NICOLE! 🌟

Welcome to the club Nic!
Nicole is a day-in, day-out member and ALWAYS puts in 110% on every class. Her determination is unmatched and her smile and energy is infectious.
We are unbelievably lucky to have such a stunning personality in our gym 🔥

💪 KEEP WORKING IT GIRL! 💪

🌟 MEMBER OF THE MONTH 🌟Congrats to the one, and only, Jake! Vibes are always high when this guy is in the gym and he is ...
10/10/2024

🌟 MEMBER OF THE MONTH 🌟

Congrats to the one, and only, Jake!
Vibes are always high when this guy is in the gym and he is here 5:20pm on the daily.
We love it when our long-time members consistently show up, not just for us, but for THEMSELVES!
Thankyou for always gracing us with your presence ❤️‍🔥

🌟 WELCOME TO THE CLUB JULES! 🌟Julia is one of our veteran members, having been with us since 2022! Consistency is key, a...
09/10/2024

🌟 WELCOME TO THE CLUB JULES! 🌟

Julia is one of our veteran members, having been with us since 2022! Consistency is key, and even with an injury earlier in the year, Jules came back swinging! 👏
We see improvement every week and we couldn’t be happier with her growing strength and endurance! 💪
💯 LETS GO JULES! 💯

💣 PHASE 11 💣This Springs brings a phase that focuses on BUILDING strength, specialising on “pull” movements. ✅ aerobic f...
08/10/2024

💣 PHASE 11 💣

This Springs brings a phase that focuses on BUILDING strength, specialising on “pull” movements.
✅ aerobic fitness
✅ performance tracking
✅ consistent physical output through repeat intervals

STRENGTH BUILDS RESILIENCE 🦾
YOUR BODY IS RESILIENT 🦾

🔥WEATHER GETS BETTER 🟰 WE WORK HARDER 🔥

Starts October 14th‼️

04/10/2024

🌞 SPRING HAS SPRUNG 🌼

Spring in Bathurst is THE BEST time to START GETTING THAT BODY MOVING! 🏋️‍♂️

🔥SUMMER IS AROUND THE CORNER🔥
We’ve been working hard to get the summer body of your dreams and it’s
✅ NEVER TO LATE TO START
✅ NEVER TOO LATE TO PUT YOUR HEALTH FIRST
✅ NEVER TOO LATE TO MEET AMAZING PEOPLE

❓Want to start working out and don’t know where to start? ❓Don’t know how to start your fitness journey?
❓Don’t have time to workout for hours a day to get your body to the place you want it to be?

‼️WE’VE GOT YOU COVERED‼️
Functional training is just that, FUNCTIONAL IN YOUR EVERYDAY LIFE! 💪
Our program is created for ALL BODY AND FITNESS TYPES!

💯 START TODAY! 💯

DM us for membership and trial options 💪

‼️F45 CHALLENGE IS AROUND THE CORNER‼️🔜🔜🔜WE RESTART YOUR HEALTHY LIFESTYLE ON 7th October, 2024! We are committing to 5 ...
03/10/2024

‼️F45 CHALLENGE IS AROUND THE CORNER‼️

🔜🔜🔜

WE RESTART YOUR HEALTHY LIFESTYLE ON 7th October, 2024!

We are committing to 5 non-negotiable everyday habits for 45 days 🏋️‍♂️

🌟 CONSISTENCY IS KEY 🌟
We believe that when you are CONSISTENT with your workouts, food and water intake, recovery, sleep and tracking progress you WILL see results!

Want to reach that goal you’ve been thinking about all year?

💯WE’VE GOT YOU COVERED!💯

Looking to join?
DM us for more information OR register on the app! 💯

What’s included in this challenge?

✅Unlimited training for 45 days
✅ A “How to read your body scan” info session with the coaches to help set your goals
✅ Coaching Check ins and goal setting
✅ Consistent workout and nutrition advice
✅ Private WhatsApp group for participants for additional support
✅Weekly in-studio challenges
✅F45 Training Water bottle

LETS LEARN LIFE LESSONS TO IMPROVE OUR HEALTH TOGETHER! 🔥

🔵🔴⚪️ CLASS SCHEDULE! ⚪️🔴🔵So you never miss a class! There’s a time for everyone! From early birds to afternoon energy bo...
02/10/2024

🔵🔴⚪️ CLASS SCHEDULE! ⚪️🔴🔵

So you never miss a class!
There’s a time for everyone!
From early birds to afternoon energy boosters, we have it!

4️⃣5️⃣ MINUTES OF

✅ Ego free
✅ Judgment free
✅ Coaches that care
✅ Fun classes for all fitness levels

Contact us if you have any questions! We can’t wait to see you at the studio! 💪

🌟 CONGRATULATIONS TO JESS 🌟We are not surprised this young lady got to her 250 classes! Even when she’s had a bad day, a...
02/10/2024

🌟 CONGRATULATIONS TO JESS 🌟

We are not surprised this young lady got to her 250 classes! Even when she’s had a bad day, a busy day or a good day, she’s at her regular 4:30pm class and ALWAYS puts in the effort!
See you this afternoon!
WOOO LETS GO JESS! 💪

🔵🔴 ⚪️ WE ARE HIRING! ⚪️🔴🔵We are excited to announce that we are currently accepting applications for a F45 Coach and F45...
30/09/2024

🔵🔴 ⚪️ WE ARE HIRING! ⚪️🔴🔵

We are excited to announce that we are currently accepting applications for a F45 Coach and F45 Training Bathurst!
We are looking for a motivated, positive, kind and punctual person that will put the wellbeing and training needs of our clients first.

Training in F45 fitness classes as well as F45 specific business processes will be provided. More information on the F45 Training system can be found at www.f45training.com.au.

If you are interested in applying for this role, please email us at
[email protected] or call 0488525323 between the hours of 10:30am-4pm, Monday- Friday.

Looking forward to hearing from you guys! 💪

TEAM TRAINING 🌟 LIFE CHANGING

27/09/2024

🦾 LIFT 🦾

Thursdays are RESISTANCE DAYS and we couldn’t be happier to be lifting heavy weights at the end of the week 💪
The Aim: Medium weight- Higher Reps

DID OUR MEMBERS PICK UP THE HEAVIER WEIGHTS?
✅ Yes, yes they did.

DID THEY STILL TRY TO SMASH THROUGH THOSE REPS?
✅ Yes, yes they did.

LETSGO! 🌟🔥

26/09/2024

🦾 BURNER 🦾

On Wednesdays we do Cardio and DAMN do our members know it.
High heart rates and high vibes all round ❤️‍🔥
Hump day is the hardest day to get back in the gym after jumping in at the start of the week and statistically one of the main rest days ⏰
BUT we still had our fair share of BURNING! 🔥

Address

14 Corporation Avenue
Bathurst, NSW
2795

Opening Hours

Monday 5:10am - 10:30am
4pm - 7pm
Tuesday 5:10am - 10:30am
4pm - 7pm
Wednesday 5:10am - 10:30am
4pm - 7pm
Thursday 5:10am - 10:30am
4pm - 7pm
Friday 5:10am - 10:30am
4pm - 6pm
Saturday 8am - 9am
Sunday 8am - 9am

Telephone

+61456999110

Website

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Our Story

Born in Australia, F45 Training merges 3 separate leading-edge fitness training styles into one, consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. The fusion of these three training concepts has lead to the development of 31 different, 45 minute workout experiences, with more in development by our F45 Athletics Department. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.

The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun. What to test it out for yourself? Sign up for you complimentary trial today! CLASS TIMES:

Morning: 5:15am 6:00am 9:30am