Run/Walk For Life Bergvliet

23/07/2026

Anyone can train when the weather is good, but it's the rainy days that build real grit🏃‍♀️🏃‍♂️🏃‍♀️

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22/07/2026

Back to business! No shortcuts, no excuses—just putting in the work one step at a time. Every training session builds strength, confidence, and fitness. Well done to everyone who showed up and gave it their best tonight!

06/07/2026

Giving back never goes out of style. Proud to support a great cause.
Small acts of kindness create big changes. 🌟

Join us on the beautiful shores of Muizenberg for the 8th annual Muizenberg EcoActive Beach Run! Whether you're running or walking, this family-friendly event is a festival of movement with ocean views and a purpose that runs deeper than the finish line.

05/07/2026

Winter Sundays aren't for everyone... just the girls who refuse to let the cold win. ❄️🏃‍♀️💪

27/06/2026

These would work really well for an Instagram hiking album too 😄

23/06/2026

Rain ✔️
Cold ✔️
Questionable life choices ✔️
Die Hard Clan winter session complete 💪😂

22/06/2026

Winter legs, warm vibes 🏃‍♂️🏃‍♀️ Monday session done. Not always easy, but the crew showed up and got it done.🚶🏃‍♀️

16/06/2026

South African Youth Day is a reminder that courage changes history and hope shapes tomorrow. Step outside and keep moving toward what’s possible and this is how we celebrate this special holiday 🇿🇦🏃‍♀️🚶👣

11/06/2026

The cold tests your commitment. Every winter session completed is a victory. Keep moving, keep growing.