Cartel Fit

17/03/2021

Workout according to your energy levels.
Ask coach_cords & join Cartel Fit

Try it for FREE

18/02/2021

CARTEL FIT STARTED A BRAND NEW PROGRAM THAT SPEAKS TO WOMEN.

Daniella Corder - , curated a program that speak to women, for women to train according to monthly cycle.

✓ Educate women on how to train according to their monthly cycle
✓ Create a community
✓ Offer a space where women can train safely and hygienically during lockdown
✓ Working with our hormones instead of against them and becoming more hormonally in tune with our bodies
✓ Tailoring the classes each week to cater for the 4 different phases of monthly cycle

19/01/2021

Follow coach_cords and join the challenge

📢 Cartel Fit: 12 Week Programme

Please join me at Cartel Fit for a 12-week programme where, each day, you can choose your session based on where you are in your monthly cycle. We’re offering:

✔️Pilates and body conditioning
✔️Yoga and barre classes
✔️Strength training
✔️Boxing
✔️HIIT
✔️Bootcamp
✔️Foam rolling and mobility.

DM me for details!

** Men are, of course, more than welcome to join any of these classes**

19/01/2021

We are live 🏋️‍♂️

Cartel Fit started a brand new program that speaks to both Men and Women.Daniella Corder - Coach Cords, curated a program that speak to women, for women to train according to monthly cycle.Men can join the workouts and chose the trainings that suits them best but for women the program was designed f...

18/01/2021

Join Cartel Fit this year and join our community.
Work and Workout in a safe environment.
Facilities and classes are accessible on booking only to allow for sanitation before and after each booking.
Cartel Fit Classic membership gives you access to unlimited fitpod bookings and classes.
Boxing - HIIT - Yoga - Strength - Pilates - Bootcamp - and more
Members get more so the first 100 members get a clubhouse membership with Cartel Fit Classic
If you’re already an Ideas Cartel member, you qualify for a discounted Cartel Fit membership.

30/12/2020

Wrapping up the year at Cartel FitPods with some cake, why not? It’s been a tough one after all, we deserve it 😎

We are coming back soon with a brand new program and new trainers. We will be covering all types of exercises, curated for you and with you. A new approach to fitness starting January 11th.

Limited spots available to ensure sanitation and safety for all our members, trainers and staff.

More info and program will be shared Monday 4th. Stay tuned 👀

10/12/2020

Meet Daniella Corder new Cartel Fit coach, certified personal trainer and nutritional advisor. She will propose functional workouts for women around their menstrual cycles.
New Cartel Fit program starting in January.

New Year, New Coach, New Body..
Are you excited? Because we are!

Gym with us,
You’re invited

01/12/2020

Join our sunset workout every Tuesday and our sunrise workout every Wednesday 😍

Purchase your tickets through the Ideas Cartel app or on quicket. Link in bio

Burn Baby Burn is our new motto, will you dare to join?

23/11/2020

Happy Monday! Looking forward to welcoming you on Tuesday evening for a Sunset Workout and on Wednesday morning for a Sunrise Workout at the Rooftop on 113 Loop street. 45 min HIIT Classes are instructed by our in house personal trainer, Brigitte Shaw gishaw89 The classes are lead by Candice Heyns live Dj set.

For a premium experience, we are including Mat, fresh towel & bottle of water.

Purchase your ticket through the Ideas Cartel app or on quicket.

19/11/2020

Black Friday starts now with Cartel Fit! Get 50% OFF on your Cartel Fit Classic membership for December 2020 and January 2021.

What does Cartel Fit membership include?
Access to The Old Foundry Gym
Access to Fitpod at 113 Loop Street
Access to group classes { HIIT / Boxing / Yoga)
Access to coworking facilities (Green Point / Loop Street / Casa L***a St James - Muizenberg side)

Sign up on the app and email us for a refund, easy as it gets.

Gym with us.
You're invited

03/11/2020

Fitness junkies, you won’t have to share the equipment, wait for your turn or look for parking.

FitPods at Cartel Fit Loop street offers the ideal, private and sanitized gym spaces.

Book your fitpod, book your parking and Lizo will take care of your car.