AJ Richards Health, Fitness and Bodybuilding

AJ Richards Health, Fitness and Bodybuilding I am a certified Personal Trainer. My Page is dedicated to helping you get closer to training/health Goals. Also open for enquiries about PT and Online.

Offering you

-Personalized training programs
-My VERY OWN 5 year training journal. complete with a variety of programs, diets, and technique advice.
-My Own Shredded program
- Strength programs
-Fitness programs
-Nutritional Advice
-Diet Plans

Please Note: Borrowing or giving out of Any programs WILL NOT benefit someone else other than for whom the program is meant for (and will not be held res

ponsible for unwanted results). As programs are designed to suit personal needs and interests. Contact me for further information and enquires
[email protected]

WARNING: Results is ADDICTIVE!!!

Address

79 Roeland Street
Cape Town

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 06:00 - 13:00

Telephone

+27635382545

Website

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