Mygymcapetown

Mygymcapetown Non Contact Personal Training Boutique Studio

This is variety❤️
30/03/2026

This is variety❤️

Meet Shane Uria Kickboxing, MMA and strength and conditioning coach.DM to book a trial session and get a kickstart to s...
16/09/2025

Meet Shane Uria

Kickboxing, MMA and strength and conditioning coach.

DM to book a trial session and get a kickstart to summer!

Hi, I’m Tevin I’ve been in and around the fitness industry since the age of 16. I am driven by a genuine enthusiasm, an...
23/03/2024

Hi, I’m Tevin

I’ve been in and around the fitness industry since the age of 16.

I am driven by a genuine enthusiasm, and passion for what I do! I utilize the knowledge acquired throughout my journey as a fitness enthusiast turned fitness professional. All my resources are geared towards making sure my clients are on the right path- physically, and mentally, to achieving their fitness goals.

My primary objective as your trainer is to implement the fundamentals of resistance and aerobic training. Once learned, guide the dynamic process of training cycles to help correct any postural imbalances, improve muscular strength and lose excess bodyfat. The result is golden. Improved confidence, capability and aesthetics.

“When we look good, we feel good. When we feel good, we do good.”

Let’s do good 🔱

Contact me: 082 863 0729 📲

Personal Trainer at MyGym Marley who had a passion of golf never thought one day will be a boxing/ personal trainer coac...
12/03/2024

Personal Trainer at MyGym

Marley who had a passion of golf never thought one day will be a boxing/ personal trainer coach thanks to an old dear friend.

He has a positive mental attitude and his training style is encouraging and motivational

He also believe that boxing gives us self-discipline and the confidence to succeed in life
Contact me for a free session +27 73 772 8367

Personal Trainer at MyGym My name is Abdul and I am your Personal trainer, dedicated to assisting individuals in achie...
11/03/2024

Personal Trainer at MyGym



My name is Abdul and I am your Personal trainer, dedicated to assisting individuals in achieving their fitness goals and valuing their individuality.

which embodies empowerment, body positivity, and self-care.

My utmost passion revolves around enhancing the health, well-being, and overall quality of life for my clients. I accomplish this by crafting personalized training programs and organizing engaging online challenges.

These top-tier training programs incorporate innovative methods in exercise science, cardiovascular fitness, and strength training.

Personal Trainer at MyGym Aviwe email: aviwe.t@gmail.comCell/Whatsapp: 0661366499*Specialise In*Weigh LossMuscle / Weig...
20/02/2024

Personal Trainer at MyGym

Aviwe
email: [email protected]
Cell/Whatsapp: 0661366499

*Specialise In*

Weigh Loss
Muscle / Weight Gain
Strength and Hypertrophy Training
Photoshoot and Contest Prep
Specialised Nutrition Certified

*Services:*

*1 on 1 Personal Training*
Based at MyGym Cape Town
Package comes with personalised meal plan and supplementation protocol based on your goals and constructed accordingly to your initial assessment data

*Online Coaching*
Online Coaching comprises of a fully customised diet and training plan with training app access tailored for you. Customised to suit your goals, lifestyle and body type.
Here you will have 24/7 WhatsApp access, constant check-ins, weekly diet and training changes if required or deemed necessary . These changes will be result dependent and implemented weekly to ensure constant progression.
Changes and updates upon request.
Training programs completely app based with clear exercise instructions and gif illustrations
It’s like having me in your pocket 😁

*Personalised Meal Prep*
We offer personalised meal preps that are wdelivered to your door.

The Meal Preps are as follows

There is no set menu, the meal are personalized to your preferences. So if you have a meal plan you already follow, We can work according to that. Or I can recommend 1 depending on your goal, subject to a R450 consultation fee to construct meal plan, this fee is once off.

Protein sources we currently have are:
Chicken breast, lean beef mince, beefstew, beef steak, hake, smoked salmon offcuts, shredded tin tuna. Vegetables and carb sources you may specify as you please.

The meals average at +-R95 depending on your requests and portion sizes per meal including free delivery within 10km radius of Wynberg where we are based or pick up at Mygymcapetown. We take a minimum of a 1 week order and you specify how many meals you want per day.

*Once Off Meal Planning*
So for a once off personalised meal guide we charge R450 which is tailored to your exact needs, aswell as taste and preferences. Supplement recommendations and protocols included.

NB: There are no further consultations offered on the once off plans

Personal Trainer at MyGym Hi, I’m Shelley. I’m a lifestyle, competition and posing coach. I’m the first South African a...
19/02/2024

Personal Trainer at MyGym


Hi, I’m Shelley. I’m a lifestyle, competition and posing coach.
I’m the first South African and African ifbb wellness professional ( international federation of bodybuilding) with this said I come with a vast amount of knowledge in lifestyle and competitive experience.

My aim is not only to focus on your physical needs but also your mental wellbeing. Let me guide you through your fitness and wellbeing journey.

I believe that my clients should learn how to have a healthy relationship with food and that that In life everything has a balance .

I specialise in female training, lifestyle coaching, weight loss, completion prep , posing and mental health.

With a focus on body positivity, I’m here to help women of all shapes and sizes embrace their unique strength.

Personal Trainer at MyGym Name - Looqmaan Hassen With having the experience for 4-5 years of experience in the fitness ...
19/02/2024

Personal Trainer at MyGym

Name - Looqmaan Hassen

With having the experience for 4-5 years of experience in the fitness industry. A background of playing sports at a high level in Provincial / SA colours made Looqmaan love the sports world and want to take it to the next level with different athletes to make them perform and be a out-stand athlete.

As well being in the fitness world Looqmaan loves group instructing taking on multiple classes to motivate , help clients reach their goal in classes making them “stronger than they can imagine”. Opening and being part of major fitness boutiques in and around Cape Town.

Specialised to train high performance athletes , conditioning training , boxing , Muay Thai and group instructing.

Favourite quote …. “You are stronger than you can imagine” - reminder to always become the best version of yourself and let’s work this together !!!

Instagram -

Personal Trainer at MyGym With over 7 years of fitness experience and a passion for transforming lives, I believe in a h...
15/02/2024

Personal Trainer at MyGym

With over 7 years of fitness experience and a passion for transforming lives, I believe in a holistic approach to your wellness.

I’m here to ignite your wellness journey and unlock your full potential. It all starts with a decision

Focusing on resistance training, weight loss journeys, and overall wellbeing through mindful movement, lets work together on bringing the best version of you to life.

Personal Trainer at MyGym Hi I’m Tommy Professional and amateur boxing coach. I’m a former boxer with numerous wins und...
13/02/2024

Personal Trainer at MyGym

Hi I’m Tommy

Professional and amateur boxing coach. I’m a former boxer with numerous wins under my belt. I have the knowledge to get you into the ring and to become a champ male or female. I also specialize in muscle gain and weight loss, what’s your excuse not to get in shape…so let’s do it!

Address

79 Roeland Street
Cape Town
8001

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 07:00 - 16:30
Sunday 07:00 - 19:00

Telephone

+27766773787

Website

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