RYDA Fitness

RYDA Fitness We a fully equipped functional fitness centre. Top personal trainers and classes available.

Nondu had her 1000 session with coach Ryan last Friday. We thought we would start this week by celebrating you Nonds. So...
11/08/2025

Nondu had her 1000 session with coach Ryan last Friday. We thought we would start this week by celebrating you Nonds. So proud of you ♥️

We couldn’t be more proud of taking care of business. He came with goals and as you can see he’s smashing them. Picture...
23/05/2025

We couldn’t be more proud of taking care of business. He came with goals and as you can see he’s smashing them.

Picture one Sep26, 2023. Picture two is 20 months later.

You are a legend Clay ♥️

Thank you all for an epic 2024. We excited to see what 2025 has planned. Stay safe during this festive season holiday an...
11/12/2024

Thank you all for an epic 2024. We excited to see what 2025 has planned. Stay safe during this festive season holiday and remember to watch those calories 🫶🏼🙏🏼

Fitness is your personal journey. Stay patient working towards your goals. Progress takes time. Ps new classes starting ...
26/05/2023

Fitness is your personal journey. Stay patient working towards your goals. Progress takes time.
Ps new classes starting soon be ready ✅

Look out for starting a Friday morning HIIT class in May. Look out for the details soon. 🔥
19/04/2023

Look out for starting a Friday morning HIIT class in May. Look out for the details soon. 🔥

Winter is coming so that doesn’t mean your goals stop. will be starting HIIT classes in May from the first Monday and e...
14/04/2023

Winter is coming so that doesn’t mean your goals stop. will be starting HIIT classes in May from the first Monday and every Monday thereafter. Details will be available soon.

February 2023 already… how’s your health journey going? If you need help we here for you 💯
07/02/2023

February 2023 already… how’s your health journey going? If you need help we here for you 💯

Hard-working clients make a happy man.
18/08/2022

Hard-working clients make a happy man.

Spring is around the corner, this A team is ready for you to start your journey. ♥️
02/08/2022

Spring is around the corner, this A team is ready for you to start your journey. ♥️

Catch and the beautiful on this Monday doing a couples fitness insert. ☠️❤️
18/06/2022

Catch and the beautiful on this Monday doing a couples fitness insert. ☠️❤️

smashing his 400th session today. Dedication and consistency are taking him places ♥️
09/06/2022

smashing his 400th session today. Dedication and consistency are taking him places ♥️

Address

43 De Villiers Street, Zonnebloem
Cape Town
8005

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 19:00
Saturday 07:00 - 12:00

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