Winning Ways

Winning Ways Winning ways is an established high performance athletics and hockey academy

01/08/2026

Stop saying “Sorry, Coach.”

Training is where mistakes are meant to happen. It’s where we learn, grow, and improve.

Every missed pass, every missed tackle, and every missed opportunity is a lesson—not a failure.

So instead of saying “Sorry, Coach,” turn those moments into winning ways by listening, learning, and coming back stronger.

Train with purpose. Play with confidence. Win with preparation. 🏑💪

29/07/2026

Why coaching matters. 🏃‍♂️💨

There comes a point where young athletes need more than just park runs with Mom or Dad. As much as parents encourage and support them, they often can’t match their child’s pace or provide the structured training needed for long-term development.

In this reel, Coach Izak explains why proper athletics coaching helps young athletes build the right technique, confidence, fitness, and love for the sport—while reducing the risk of injury and helping them reach their full potential.

🎥 Watch the reel and let us know: When did your child start training with a coach?

25/07/2026

Get to know the team behind the coaching. Last but not least our fearless leader Coach Izak 🏑 🏃

24/07/2026

Get to know the team behind the coaching. Here’s Coach Charlene.

23/07/2026

Get to know the team behind the coaching. Today’s Coach Juan’s turn.

22/07/2026

Get to know the team behind the coaching. Coach Chad is next. 🏑🏏

21/07/2026

Get to know the team behind the coaching. Next up is Coach Stephanie 🏐⚾️

End of winter break and start of Term 3. Final term for winter sport and preparation time for summer codes. We will be h...
20/07/2026

End of winter break and start of Term 3. Final term for winter sport and preparation time for summer codes. We will be here with you every step of the way!
Wishing all our athletes an amazing term 3!

20/07/2026

Get to know the team behind the coaching. First up Coach Jc. 🏑

17/07/2026

Two awesome Holiday Hockey clinics in the bag 😁 lots of skill building and fun was had! We look forward to the next ones!
Thank you to all our athletes who joined us these school holidays! Wishing you all the best for the new school term and end of winter sport season 🏑

Address

24 Valderama Drive
Cape Town
7441

Telephone

+27825634003

Website

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