Boyd Roberts High Performance Studio

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South Africa
Cape Town
Boyd Roberts High Performance Studio

A dedicated High Performance Studio focused on Advanced BikeFit, Aerodynamic efficiency, Endurance Coaching & Performance Recovery.

06/08/2025

Although Forward in Motion has closed its doors, I’m excited to share that the work we started together continues without pause.

The Boyd Roberts High Performance Studio will carry on from a new location, offering the same trusted expertise in:
✅ Advanced Scientific BikeFit
✅ Endurance Sport Coaching
✅ Performance Optimization for Cyclists & Athletes

Thank you to everyone who has supported Forward in Motion over the years. I look forward to continuing to help you reach your performance goals.

Website for Contact and Bookings. www.boydroberts.co.za

23/06/2025

Too high, too low, too stretched, too crunched?
Getting your saddle height, reach, knee angle, back angle, and even those sneaky elbows just right can make or break your ride.
Because let's face it — if you can't push power through the whole pedal stroke, in comfort, you're just riding in circles and wasting energy.
Let's get you dialed!
Book your BikeFit today. Comment, Like and Share. Link in bio

18/06/2025

Expert coaching guidance is invaluable for unlocking your true sporting potential, by providing personalized training plans, expert advice, and accountability to maximize performance and minimize the risk of injury.

My role as your coach extends beyond just training plans:

Here's how i can help:

Personalized Training Plans
Expert Guidance and Support
Accountability and Motivation
Goal Setting and Performance Tracking
Sports Nutrition Guidance
Let me help transform your sporting aspirations into sporting achievements

Book a Consultation Now, Link In Bio

06/06/2025

The studio is ready for the next Bikefit client tomorrow. Helping cyclists ride in comfort and ride more efficiently. Making a difference one client at a time. No matter what bike you ride, road, gravel, mtb, tt or commuter. Let me help you enjoy riding more with a professional BikeFit.

02/06/2025

Looking to achieve your Endurance sporting goals?
My Endurance coaching is based on personalised guidance and training for athletes participating in endurance sports like triathlon, running and cycling
My primary goal is to help YOU the athletes improve YOUR performance, achieve YOUR goals, and maintain a healthy lifestyle.
I offer personalised training plans, one-on-one coaching, recovery solutions and sports nutrition guidance to cater for your individual needs. Contact me now. Link in Bio.

14/05/2025

UNLOCK YOUR POTENTIAL

Book your BikeFit Today at Boyd Roberts High Performance Studio

Improve comfort, prevent injury, increased efficiency, and enhanced performance

https://boydroberts.co.za/bikefit/

10/05/2025

Elevate your game with my personalised Endurance Coaching. Follow a structured training plan made for you and your goals. See more and contact me - link in bio

Address

5 Marine Cir, Bloubergstrand
Cape Town
7439

Website

http://www.boydroberts.co.za/, https://boydroberts.co.za/coaching/

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