WE ARE READY Fitness

WE ARE READY Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from WE ARE READY Fitness, Sports & Fitness Instruction, C206 Sandown Square Business Park, Sandown Road, Sandown, Cape Town.

HYROX TRAINING CLUB
HYBRID FITNESS FACILITY
STRENGTH AND CONDITIONING CLASSES
PERSONAL TRAINING
FUNCTIONAL FITNESS
Sandown Business park,Sandown www.wearereadyfitness.co.za

13/06/2026

Epic energy this morning in our Hyrox class.
-
Our athletes getting their moneys worth with 2 part WOD.
Part A 18min running clock
6 exercises 3min each Amrap each exercise
Part B 18 min
3min bike 3min ski 3min row
Into
8min
Max metres
-
Great job guys

🚨 WE'RE HIRING 🚨WE ARE READY FITNESS is looking for a qualified HYROX Coach, Sport Scientist, or Personal Trainer to joi...
10/06/2026

🚨 WE'RE HIRING 🚨

WE ARE READY FITNESS is looking for a qualified HYROX Coach, Sport Scientist, or Personal Trainer to join our team.

📍 Sandown Square Business Park, Cape Town

Requirements:
✔ Qualified Sport Scientist or Personal Trainer
✔ Valid First Aid Certification
✔ Passion for coaching and developing athletes
✔ Reliable, professional, and energetic
✔ Has competed or is actively competing in HYROX
✔ Comfortable leading group training sessions

Role:
🏁 Lead and support 2–3 HYROX classes per week/strength and conditioning classes
🏁 Coach athletes of all fitness levels
🏁 Ready to start immediately

📩 Send your CV and a short introduction to: [email protected]

Join a team dedicated to building stronger, fitter, race-ready athletes.

09/06/2026

Ready for another Hyrox class. This evening going to be epic
-
Check out what our Session looked like this past Saturday.
-
Entered for Hyrox Cape Town but no idea how to prepare? We Are Ready to help get you race ready.
DM us to get training

30/05/2026

Fitness is hard....
-
Hyrox Saturday edition.
-
Well done to our W*A*R Athletes on their hardwork this morning. It was a beautiful and chilly morning but we got our work in with some runs.
-
It was hard, it got the HR up and it was physically challenging. But we pushed and we surprised ourselves. We Are Ready Fitness. Train for a life without limits.

20/05/2026

FIRST HYROX THIS AUGUST?or want to PB?
-
Then stop guessing when it comes to your training.
-
Our 12 Week HYROX Performance Program is built to prepare you properly for race day.
- Run better
- smash your HYROX stations
- develop your Strength & engine development HYROX simulations
- Race strategy & coaching
- Beginner to competitive friendly
📍 Sandown • Cape Town
📅 Starts 25 May
🏁 HYROX Cape Town • 14–15 Aug
💰 R3300
⚠️ Limited spaces available
DM “HYROX” now to secure your spot.

16/05/2026

A tale of the 2 stories in this morning's wod
-
Take a quick peek at a time lapse of our work of the day.
-
12 week Hyrox Performance program is live!
Hit the link now in bio to sign up
-
Be prepared come races day. WE ARE READY to help you become the best version of yourself/the best athlete and the most confident competitor comes races day.

15/05/2026

🔥 HYROX CAPE TOWN STARTS HERE 🔥

Join us now!

12 WEEK HYROX PERFORMANCE PROGRAM
📍 Sandown • Cape Town
📅 Starts Monday 25 May 2026
🏁 HYROX Cape Town • 14–15 August 2026
💰 R3300

Whether you’re preparing for your very first HYROX or chasing a faster time this season. This program is built to get you race ready.

Designed for busy professionals, everyday athletes, runners, gym-goers and competitive fitness enthusiasts looking for structured coaching, accountability and real performance results.

At We Are Ready Fitness, we don’t just train hard we train with purpose.

WHAT’S INCLUDED:

✔ Structured 12-week performance program
✔ Unlimited access to all We Are Ready Fitness classes
✔ Running + strength integration
✔ HYROX race simulations
✔ HYROX PFT testing
✔ Race strategy & pacing guidance
✔ Skills workshops & injury prevention sessions
✔ Expert coaching & accountability
✔ Scalable for ALL fitness levels

Never done HYROX before?
No problem.

Struggle with running? We’ll build your engine.
Strong in the gym but battle endurance? We’ll bridge the gap.

This program is specifically designed to help everyday people become complete HYROX athletes.

EXPECT TO:

🔥 Improve endurance & fitness capacity
🔥 Build race-specific strength
🔥 Improve running confidence & pacing
🔥 Master HYROX stations & transitions
🔥 Train alongside a motivated community
🔥 Arrive at race day confident and prepared

Train with one of Cape Town’s growing HYROX communities and experience the energy, structure and support that makes preparation easier and race day better.

WARNING SPACES ARE LIMITED!

The athletes who prepare properly now will enjoy race day later.

Don’t wait until July to start getting ready.

Commit to the process.
Train with purpose.
Show up on the start line ready.

📩 DM us the word “HYROX” NOW to secure your spot
📲 Tag your training PARTNER OR SOMEONE WHO NEEDS THIS
🔗 Sign-up link in bio

02/05/2026

809 Followers, 1,573 Following, 281 Posts

02/05/2026

bringing the guacamole with extra spice with this morning Hyrox WOD.
-
Hearts pumping, dumbells thumping sleds and lunges, wall ball too. All we want to say is we do this because we love you 😎☺️🇿🇦🤣
-
Epic session
Join our expanding fitness community. Come as you are and leave better off.
DM us to get started or drop us a WhatsApp and we will get you booked.

Address

C206 Sandown Square Business Park, Sandown Road, Sandown
Cape Town

Telephone

+27635260024

Website

Alerts

Be the first to know and let us send you an email when WE ARE READY Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to WE ARE READY Fitness:

Shortcuts

Share

Category