FIT Studio-Delaware

FIT Studio-Delaware Fit is a state of the art fitness studio located in Wilmington, DE next to Rockford Park. FIT offers a full range of fitness opportunities.

Members can workout on their own, exercise with a personal trainer and/or participate in group classes. Our staff is eager to share their expert advice, and can custom-design a training program that meets your needs and personal goals. Programs:

Personal training programs with complete fitness assessments: health history, body composition analysis, cardiovascular testing, flexibility testing, die

tary profile and goal setting. Wellness lectures:

Weight loss, healthy cooking classes and more. Please call for a current schedule of classes.

Al’s suggested recipe of the month!
06/05/2026

Al’s suggested recipe of the month!

05/26/2026

Trainer Tom demonstrating various workouts for the TRX!

05/25/2026
May Bulletin Board created by Trainer Jason Hall!
05/20/2026

May Bulletin Board created by Trainer Jason Hall!

05/19/2026

Trainer Tom demonstrating various ab workouts!

Address

62 Rockford Road
Wilmington, DE
19806

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7:30am - 5pm
Sunday 9:30am - 3pm

Telephone

+13027774348

Website

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