TR Fit Clubs

TR Fit Clubs This is not a weight loss gym. We focus on the "lifestyle" and not the scale. As you make the proper The TR is not just a speed and athletic trainer.

The Total Resistance (TR) is a one size fits all harness, that allows you to add resistance to your workouts. From simply wearing the TR you will get faster results losing weight and gaining muscle. Originally created to rehabilitate and speed up the recovery time for a severe injury for Charlie Todd, The TR is now a compact at home gym helping people reach their fitness goals from following "The Program". Head to our website today to get your very own TR today!

08/30/2026

Recap from the TR Block Party 🔥🔥🔥🔥
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More events like this to come. Be sure to follow and stay active so you don’t miss the next one‼️
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Book your classes for the week TR Fit Club & Total Resistance
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Special S/O to all the vendors who participated ❤️
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08/26/2026

Special S/O and congratulations to Shawn Rodney for coming in first place in the TR Transformation Challenge!
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Not only did he win but he was also cooking for others in the process to help them complete the challenge strong‼️ TR Fit Fam show him some love🔥🔥🔥🔥
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08/19/2026

This Saturday! TR Move class follows by a TR Core (All Core Class) see class details 👇🔥🔥🔥
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Classes:
TR Move 8:30am-9:30am
TR Core 9:30am- 10:30am
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Free for TR Unlimited members
$10 for TR Members
$15 for non members
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Tell a friend to tell a friend. Remember Early is On Time 🔐
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08/12/2026

Everyone show Kris Giovanni some love for pushing and coming in 2nd place in our annual TR Fit Transformation Challenge. Hard work pays off‼️
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No Chris or Kris was hurt in the making of this video 😂😂
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08/07/2026

8/8/26 TOMORROW‼️ tag a friend to join you here TR Fit Club & Total Resistance for tomorrows “block party”!
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9-10am Dance class
10-11:45 Free activities, line dancing & games
11:45 TR Class
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07/31/2026

Vendors: Comment “Details” to receive a link. Members tag and send to your favorite local business regardless of how big or small!
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If you plan to attend: RSVP right now, link on our story or in our bio. And/ Or book your class spots if attending. 2 class pass for discounted rates available when you get to checkout.
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07/21/2026

8/8/26… BOOK OR RSVP ASAP!!! Details below‼️
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9am- 10:15am Bri Hayman’s Dance & Aerobics class
10:15-11:30am (Line Dance With Jaz & More)
- prize / giveaways and vendors in attendance.
11:45-12:45pm TR Fit Class
- Challenge winner announcement!
You don’t want to miss it‼️
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Vendors please DM Charlie Todd for rates/details!
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07/12/2026

Thank you Asia for being a walking testimony of what hard work & consistency looks like at TR Fit ‼️
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Book your classes for the week NOW!!
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Class times from 5am-6pm M-F
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More details/ consultation text 302-482-1226
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Address

414 Meco Drive
Wilmington, DE
19804

Opening Hours

Monday 5am - 1pm
4pm - 8pm
Tuesday 5am - 1pm
4pm - 8pm
Wednesday 5am - 1pm
4pm - 8pm
Thursday 5am - 1pm
4pm - 8pm
Friday 5am - 1pm
4pm - 7pm
Saturday 8:30am - 1pm

Telephone

+13024821226

Website

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