Redefined Fitness

Redefined Fitness Redefine Your Views on Fitness

An alternative experience to traditional fitness , reDEFINED offers private, small group training, , functional fitness classes, massage and corporate wellness programs that are based on the principles of Applied Functional Science.

05/13/2026

Go Megan!!!🔥 Megan has worked extremely hard over the last few years, as you can see she has elite strength. Megan’s consistency, hard work and dedication is paying off. You GO girl!!!!🔥❤️🔥❤️🔥❤️

HAPPY MOTHER’S DAY!!!!❤️🎉❤️🎉❤️ ❤️❤️❤️
05/10/2026

HAPPY MOTHER’S DAY!!!!❤️🎉❤️🎉❤️
❤️❤️❤️

05/01/2026

Today was so fun!!! karaoke Friday❤️🤣❤️
😂

Redefined is more than a gym!! It’s friendships, community, passion, Hard work and LOVE!!!! What other adjective do you ...
04/26/2026

Redefined is more than a gym!! It’s friendships, community, passion, Hard work and LOVE!!!!
What other adjective do you think describes Redefined???? 🏋🏼🔥🏋🏼🔥🏋🏼🔥🏋🏼🔥
❤️

04/20/2026

It’s never too late to work out, you can develop muscle at any age!!!
Be persistent, dedicated and most importantly consistent!!🏋🏻🔥🏋🏻🔥🏋🏻🔥🏋🏻

03/25/2026

Playing Multiple sports is the foundation to being a successful athlete!!! It prevents injury, improve athleticism, and helps you to find your athletic gift… all of the greatest athletes played multiple sports, and they admit that their success comes from being a dual athlete..
Michael Jordan( baseball/basketball) Patrick Mahomes (Football/Basketball/Baseball) Tom Brady(Baseball/Football)
⚽️🥎🎾🏀🏈🏐⚾️🏉🥎🏀🏈

What makes Redefined special?!?! Let us know what you think🙂Drop a comment.. 😍
03/21/2026

What makes Redefined special?!?!
Let us know what you think🙂
Drop a comment..
😍

03/19/2026

Stress is not just mental, It’s biochemical.
If your body is depleted of vitamins and minerals, it will create stress through your nervous system system🤯
This video is meant to help you understand which vitamins and minerals can improve your health by reducing your stress..

❤️
🥑🍒🍇🍓🍉🍊🥦🥒🥥🍅🫛🍍

03/16/2026

Muscle is your

03/12/2026

Muscle controls your metabolism, the more muscle you have the faster your metabolism🔥!!! 💪🏾💯

Address

1211 Washington Avenue
Wilmette, IL
60091

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 3pm
Sunday 7am - 3pm

Telephone

+18472568606

Website

http://www.youtube.com/user/RedefinedFitnessPT, https://twitter.com/redefined_FPT, htt

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