Pilates central wellness

Pilates central wellness Physical Therapy practice and Pilates studio with primary focus on rehabilitation and Postural Restoration.

Pilates Central has a unique approach to Pilates and physical therapy integrating the work of Joseph Pilates with the philosophy of the Postural Restoration Institute.

05/28/2026

Always wanted to try Pilates reformer class? Now’s your chance for just $25 . Register now for “Intro to Re-Balance Pilates reformer class Saturday May 30th at 10:30 am

05/02/2026

need CEU’s for NCPT & IPTA ? Still a few spaces open in person or live stream

04/30/2026

so proud of Graham ! selected as a finalist for JFL fest LA

04/26/2026

so proud of PCW’s re-presenting at the PRI Interdisciplinary Summit . Dan & Donna showed everyone“ This is how we do it” Sam & Deb rocked it with their Dance for Parkinson’s program ending in a Congo line

04/09/2026
04/04/2026

Lingua Franca

02/14/2026

sidelying adductor pullback with balloon Inspired by the Postural Restoration Institute and Re-Balance Pilates

02/02/2026

Learn about the qualities of good shoe according to PRI standards, have your shoes evaluated and find out if they’re the best option through PRI testing . Space is limited . register .com

01/11/2026

Jump into January Join Donna for Re-Balance Jump Class Mondays 8am register .com

Address

1713 Central Street
Evanston, IL
60201

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 7am - 4pm

Telephone

+18472511539

Website

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