Sona Fitness

Sona Fitness Sona Fitness is a full-service fitness company based on Chicago’s North Shore.

We offer in-studio, in-home and virtual fitness training and group classes, including HIIT, strength, yoga and more.

Saturday morning just got a fresh new look!👋🏼Starting this weekend, we’re switching things up to give you 2 strength cla...
06/18/2026

Saturday morning just got a fresh new look!👋🏼

Starting this weekend, we’re switching things up to give you 2 strength classes in a row:

✅ 8 AM STRENGTH 🏋️‍♀️

✅ 9 AM STRENGTH 🏋️‍♀️

❌ 9:30 AM HIIT

Grab your spot now!

WOW! Thank you to our fantastic participants, partners & donors for making our first-ever Exercise for Epilepsy HIIT fun...
05/22/2026

WOW! Thank you to our fantastic participants, partners & donors for making our first-ever Exercise for Epilepsy HIIT fundraiser a huge success!

With your incredible support, all $1625 funds raised go directly to Seizure Device Program, helping families get the support they need & spreading SUDEP awareness.

💜We're so grateful for our community!💜

Here's Your Saturday Morning Plans🙌Sona Fitness is sweating it out to support families living with epilepsy!💦🗓 Sat, May ...
05/12/2026

Here's Your Saturday Morning Plans🙌

Sona Fitness is sweating it out to support families living with epilepsy!💦

🗓 Sat, May 16 | 8:30 AM

📍 Sona Fitness

💜100% proceeds benefit

🧑‍🧑‍🧒‍🧒Bring your friends and family!

📱Sign up via Sona app, QR code, or DM us.

👋🏼See you there!

  SUDEPAwareness

Cheers to the strongest Sona mama community!🌷💪🏼
05/10/2026

Cheers to the strongest Sona mama community!🌷💪🏼

I'm not saying it was cold, but a couple of us needed koozies for our drinks... 🧊🍺Still wouldn't trade a Friday afternoo...
05/02/2026

I'm not saying it was cold, but a couple of us needed koozies for our drinks... 🧊🍺

Still wouldn't trade a Friday afternoon at Wrigley (and a win!) with this group for anything! ⚾ 🧢

💜 SWEAT WITH US FOR DANNY DID FOUNDATION 💜 Exercise For Epilepsy Awareness Fundraiser💪🏽Sat. May 16 | 8:30 AMAll levels f...
04/29/2026

💜 SWEAT WITH US FOR DANNY DID FOUNDATION 💜

Exercise For Epilepsy Awareness Fundraiser💪🏽

Sat. May 16 | 8:30 AM

All levels fitness class led by trainers Kenna &

100% of proceeds benefit Seizure Device Program

Childcare available

Sign up via link in bio or DM us!

💜EXERCISE FOR EPILEPSY AWARENESS FUNDRAISER💪 We’re excited to partner with on a special event to raise funds for Danny ...
04/23/2026

💜EXERCISE FOR EPILEPSY AWARENESS FUNDRAISER💪

We’re excited to partner with on a special event to raise funds for Danny Did Foundation & its Seizure Device Program!

🟣 Join us for an energizing HIIT class!

🟣 100% of proceeds will go directly to support Danny Did Foundation.

🟣 $50/person includes the class, donation, post class goodies, & learn more about the impactful work being done by DDF.

SIGN UP NOW!💜

Get ready to sweat for a purpose!💦 Join us for a high-energy fitness fundraiser supporting our amazing neighbors, !Here'...
04/15/2026

Get ready to sweat for a purpose!💦 Join us for a high-energy fitness fundraiser supporting our amazing neighbors, !

Here's the details:
✨100% proceeds benefit

✨Sat. 5/16, 8:30 am

✨Childcare available

✨ Sign up via link in bio or in Arketa - $50/person

✨Hosted by .fitness

✨Open to all - bring your family & friends!

✨Class suitable for all fitness levels

✨Refreshments & goodies provided after class

Address

3008 Central Street
Evanston, IL
60201

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

(773) 840-8153

Website

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