DSM Performance

DSM Performance The most comprehensive functional fitness experience in Des Moines and the home of Acceleration Iowa.

06/14/2026

Tomorrow night.

Learn the principles of functional fitness at your pace.

We’ll show you how

The lifeblood of this program. For 20+ years this treadmill has helped the fastest athletes in the Des Moines area devel...
06/03/2026

The lifeblood of this program.

For 20+ years this treadmill has helped the fastest athletes in the Des Moines area develop their speed skills.

Acceleration Iowa is the foundation and the tip of the spear.

Regardless of age, ability and genetics…

EVERYONE GETS FASTER HERE.

Come join the summer fun. Only 3 contracts remain on the tier 1 level.

On June 15th, we show those willing to answer the call that a higher level of fitness IS achievable…FOR ANYONE!
06/02/2026

On June 15th, we show those willing to answer the call that a higher level of fitness IS achievable…

FOR ANYONE!

Tomorrow we observe Memorial Day by performing Murph.DSM Performance has class times at:6:00 AM9:00 AM10:00 AM1:00 PMALL...
05/24/2026

Tomorrow we observe Memorial Day by performing Murph.

DSM Performance has class times at:
6:00 AM
9:00 AM
10:00 AM
1:00 PM

ALL are welcome to join our community for the workout at any of those scheduled times.

We’ll hope to see you there:
10619 Aurora Avenue, Urbandale, IA 50322

Summer is coming. Three months to build yourself into the athlete you want to be.You have two choices:1. Come out the wo...
05/19/2026

Summer is coming. Three months to build yourself into the athlete you want to be.

You have two choices:
1. Come out the work in and make it happen.

-or-

2. Go anywhere else.

The ball is in your court.

And where do you think the strength to overcome and adapt is practiced?The toughest, most resilient humans on planet ear...
05/06/2026

And where do you think the strength to overcome and adapt is practiced?

The toughest, most resilient humans on planet earth are built here.

💪 🔨

May 1st. Summer is the BEST time to train with Acceleration Iowa. If you want to become a faster, stronger and more expl...
04/29/2026

May 1st.

Summer is the BEST time to train with Acceleration Iowa.

If you want to become a faster, stronger and more explosive athlete, then you know where you need to be...

04/26/2026

So proud of all of our athletes and the successes they have ON and OFF the sport battlegrounds.

We are the foundation. Want to set yourself up for potential future success in a specific sport? Better come make yourself the best, most well-rounded ATHLETE you can be RIGHT NOW.

We’ve been doing it for over TWO DECADES.

Address

10619 Aurora Avenue
Urbandale, IA
50322

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 9pm
Thursday 5am - 8:30pm
Friday 5am - 6:30pm
Saturday 5am - 12:30pm
Sunday 11am - 3pm

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