CrossFit West Des Moines

CrossFit West Des Moines CrossFit West Des Moines - our desire is your personal Best

CLASS TIMES
5:00 AM M-F
6:00 AM M-F
9:30 AM M-F
NOON M-F
4:30 PM M-F
5:30 PM M-THUR
8:30 AM SATURDAY

06/15/2026

Monday is not the enemy — it’s a fresh start. 🔥

Pickleball fun with the crew 🏓
06/15/2026

Pickleball fun with the crew 🏓

United by fitness, coordinated by coincidence. ✨
06/14/2026

United by fitness, coordinated by coincidence. ✨

06/10/2026

The last 3 days: sweat, grit, and getting better.

One lifts weights. One lifts spirits. 💪🐾
06/04/2026

One lifts weights. One lifts spirits.

💪🐾

05/30/2026

Built — not given. Saturday WOD 🔥🫶

Great job Sammons Crew 💪💪💪
05/29/2026

Great job Sammons Crew 💪💪💪

05/27/2026

Coach D got a little nice PR on that barbell today 👏🏼



Murph may be over, but the mindset continues. 🇺🇸🔥Carry that strength, grit, and discipline into the rest of the week. Le...
05/26/2026

Murph may be over, but the mindset continues. 🇺🇸🔥
Carry that strength, grit, and discipline into the rest of the week. Let’s keep showing up strong. 💪

Address

2749 86th Street
Urbandale, IA
50322

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 5:30pm
Saturday 8:30am - 9:30am
Sunday 1pm - 3pm

Telephone

+15153489078

Website

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