ETS Performance - West Des Moines

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Grimes, IA
ETS Performance - West Des Moines

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Elite sports performance training for SERIOUS athletes. All Ages. All Sports. All Abilities.

11/05/2026

Why should you attend the Athlete Performance Workshop this Saturday (11/07) at 12pm?

College and professional athletes are taking advantage of resources like a registered dietitian, sports psychologist, sports medicine professional, and strength and conditioning professionals.

We are creating an opportunity to bring all of those people and resources in one place so you can have all of your questions answered and learn from some of the best in their respective fields.

AND there will be free food 🍴

10/30/2026

Girona has been training at ETS for over 2 years now! Girona has her own cool down.. she is the go to resources for all things stretching. Girona recently committed to the University of Wisconsin River Falls to play volleyball and we are so excited for her to live out her dream of playing college volleyball. Girona is also an excellent student and all around person. Thanks for being you, Ｇｉｒｏｎａ 👊

10/28/2026

We want to put our best foot forward with everything that we do.

We are partnering with Spoken because of their commitment to high performance through education and using clean ingredients and the ultimate transparency with the products they offer.

10/28/2026

November 7th we are putting on an athlete performance workshop at the gym!

This event is open to ALL.

Nothing at this event costs money / will be for sale.

We want to connect athletes in our community with the resources to know how to take care of their body while they are in sports and learn how to build upon that with lifelong health and wellness.

10/27/2026

“Fall seven times. Stand up eight.”

10/24/2026

Brayden has been super consistent with his training for over a year. Brayden has graduated the Speed Plus program and has been incredible with learning new exercises and giving great effort in Total Performance. Brayden is always eager to learn something new in the gym and ALWAYS searching for his next PR. Keep being you, B!

10/21/2026

We’re proud to introduce our partnership with Spoken Nutrition, bringing premium supplementation & nutrition education to our ETS Athletes.

We’re intentional about the brands we stand behind, and we’re excited to elevate the performance and recovery of our athletes better than ever before!

Check out the display in the gym, and click the link in our bio for a disocunt that’s EXCLUSIVE to ETS members!

Address

4143 121st Street
Grimes, IA
50323

Telephone

+15154004003

Website

https://www.etsperformance.us/start-westdesmoines

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