8035 Fitness

8035 Fitness 8035 Fitness specializes in group fitness classes, personal training, youth fitness, nutrition coaching, 24/7 access and more!

Classes cater to all ages and abilities, with a fun and positive atmosphere - MOVE WELL, FEEL GOOD, LOOK GREAT!

🌟 Testimonial Tuesday 🌟Meet TJ Benedict - originally from Farmington, Illinois, he currently works as a Commercial & Ind...
06/16/2026

🌟 Testimonial Tuesday 🌟

Meet TJ Benedict - originally from Farmington, Illinois, he currently works as a Commercial & Industrial Sales Rep for Culligan.

TJ has been a member with 8035 Fitness for 1 year 🤯

So why 8035 Fitness?
"I fell in love with CrossFit in the Quad Cities due to the amazing community I found. When Emilie (my wife) and I moved to Granger, we were looking for that same community. As soon as we walked into 8035, we were greeted with friendly faces and amazing coaches. The community really pulls you in and makes you feel like part of the crew.”

What advice would you give new members?
"Be like Nike and Just Do It! Getting started is the hardest part, restarting is even harder, but it is well worth it!"

Fun Fact 💦👇
You'd think I'd be a great swimmer, but...

I can't swim. 🤷🏼‍♀️😅

Which is a little ironic considering my livelihood is Water 💧

Somehow I've managed to build a career around it without ever mastering the whole "staying afloat" thing 😂

Want to learn what 8035 Fitness is all about?
BOOK YOUR FREE TRIAL HERE --> www.8035fitnessgrimes.com

🧠 Monday Mindset 🧠The biggest impacts you want to make in your career, in your health, and in your home life won't come ...
06/15/2026

🧠 Monday Mindset 🧠

The biggest impacts you want to make in your career, in your health, and in your home life won't come from one magic moment. They'll come from thousands of tiny moments, instead.

Big "can't miss" impacts come from the smallest of "can't see" choices.

Small choices stack up to create BIG results 💪

📸 Emily K***z
📲 www.8035fitnessgrimes.com

06/14/2026

Saturdays with the squad are the best way to start the weekend 💚🖤

Saturday Squad WOD 💚🖤A full room, hard work, and a great way to start the weekend.Thanks to everyone who showed up and p...
06/13/2026

Saturday Squad WOD 💚🖤

A full room, hard work, and a great way to start the weekend.

Thanks to everyone who showed up and put in the work today. We don’t take this community for granted.

consistency

Most people focus on what feels difficult right now.Waking up early.Making time to move your body.Choosing foods that su...
06/12/2026

Most people focus on what feels difficult right now.

Waking up early.
Making time to move your body.
Choosing foods that support your goals.
Staying consistent when results feel slow.

The challenge is that avoiding the work does not remove difficulty. It usually just delays it.

Your energy, confidence, health, and future are often shaped by the choices your repeat every day.

The question is not whether it is hard.

It's which hard are you choosing.

📸 Blake Morgan
📲 www.8035fitnessgrimes.com

Try.Try again.Try once more.Try differently.Try again tomorrow.Try and ask for help.Try to find someone who's done it.Tr...
06/12/2026

Try.
Try again.
Try once more.
Try differently.
Try again tomorrow.
Try and ask for help.
Try to find someone who's done it.
Try to fix the problem.

Keep trying until you succeed.

📸 Carmen Salter
📲 www.8035fitnessgrimes.com

How long will you wait until you demand the best for and the best from yourself?Stop waiting. Start demanding.We can hel...
06/10/2026

How long will you wait until you demand the best for and the best from yourself?

Stop waiting. Start demanding.

We can help! Start by scheduling a free trial where you will meet our coaches, get a great workout, and interact with our community.

Link in our bio!

🌟 Testimonial Tuesday 🌟Meet Zach Vana - originally from Cedar Rapids, Iowa, he currently works as an underwriter for Nat...
06/09/2026

🌟 Testimonial Tuesday 🌟

Meet Zach Vana - originally from Cedar Rapids, Iowa, he currently works as an underwriter for Nationwide Insurance.

Zach has been a member with 8035 Fitness for over 4 years 🤯

So why 8035 Fitness?
"I was recommended 8035 from the CrossFit gym I was going to in Iowa City in college! Showed up day one and instantly knew I had a community!”

What advice would you give new members?
"Continue to show up on days that you don’t want to. The community and hour investing in yourself will be worth it. "

Fun Fact 🎾👇
Before CrossFit, there was tennis.

Zach grew up playing on the youth tennis circuit, traveling around the Midwest for tournaments when he was younger 🎾🚗

Those weekends spent competing, traveling, and chasing improvement probably helped shape the competitive mindset he still has today.

Want to learn what 8035 Fitness is all about?
BOOK YOUR FREE TRIAL HERE --> www.8035fitnessgrimes.com

🧠 Monday Mindset 🧠"The choices we make, dictate the life we lead." - Gracie KramerLife will always present adversity. Be...
06/08/2026

🧠 Monday Mindset 🧠

"The choices we make, dictate the life we lead." - Gracie Kramer

Life will always present adversity. Be sure to choose adversity that will ultimately create the life you want.

The food you consume, the people you give your energy to, the problems you fixate on, and the commitments you make to yourself.

Choose wisely and move intentionally.

📸 Haley Sandberg
📲 www.8035fitnessgrimes.com

Address

3301 SE Destination Drive
Grimes, IA
50111

Telephone

+15158510502

Website

Alerts

Be the first to know and let us send you an email when 8035 Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to 8035 Fitness:

Shortcuts

Share

Category