Elite Edge Transformation Center - Grimes

02/26/2025

Last class of the night and they came ready to kick a$$!

02/26/2025

02/26/2025

07/03/2024

As a reminder, Elite Edge Grimes will be closed tomorrow and Friday so our staff can celebrate the 4th of July with their families. Home workouts will be posted in our Facebook members' only group. We hope you have a wonderful holiday, and hope to see you back in the gym Saturday! 🎆🇺🇸

07/03/2024

🎉🥋 Exciting News from Elite Edge Grimes! 🥋🎉

Get ready to roll, because we're launching an AMAZING 6-week Jiu Jitsu program that is FREE! Whether you're a spirited kid or a dynamic adult, it’s your time to embrace the art of Jiu Jitsu!

Starting next Friday, 7/12, join us for some thrilling grappling action. Kids take the mat at 4:30pm to learn discipline and skills that last a lifetime. Adults, it's your turn at 5:30pm - perfect for boosting fitness and confidence after a long work week.

All you need to do is purchase an Elite Edge Gi, and you're all set to be part of this exclusive class. Don't miss out on this incredible opportunity to discover the world of jiu jitsu with fellow enthusiasts.

Tag a friend, share the news, and let's make Fridays your favorite day of the week! 💪

06/05/2024

🌟 Get Ready to Roll, Ladies! 🌟 Our next 12-week Women's Beginner Jiu Jitsu course is kicking off THIS SATURDAY at Elite Edge Grimes, and you're invited! Join us for an empowering journey where you'll learn how to stand your ground and defend yourself in any tricky situation. 🥋

Our recent graduates are raving about their transformative experiences - they've become absolute badasses and so can YOU! This isn't just about self-defense; it's about discovering your inner strength and what you're truly capable of. 💪

Whether you're a seasoned athlete or stepping onto the mats for the first time, this program is perfect for all women and girls aged 5 and up. So why not make it a family affair? Moms, team up with your daughters for double the fun!

Classes start bright and early at 8 AM on Saturdays - because there's no better way to kickstart your weekend than by powering up with some Women's Jiu Jitsu! 💖

Don't miss out on the chance to empower yourself and join a community of fierce females at Elite Edge Grimes. See what our proud first graduates have to say and take the leap into an amazing new challenge. Are you ready to embrace your power? Let’s do this!

04/17/2024

🌟💪 Summer Power-Up Alert! 💪🌟

Hey parents, it's time to get your young champs ready for a summer of strength and fun! 🎉 Elite Edge Grimes and Waukee proudly announce that registration for our Kids Summer Strength Camp is NOW OPEN!

Is your kiddo 8 or older? Perfect! Give them the gift of lifelong fitness skills with our expert-led strength training fundamentals. 🏋️‍♂️ Our classes promise not only muscle-building but also a boost in confidence and discipline that will last a lifetime.

Mark your calendars: Classes kick off on June 3rd, and are held every Monday, Wednesday, and Friday at 10:30 am. And don't sweat over safety—our weight room is a secure zone where your kids can learn and grow stronger safely.

🏆 Transform this summer into an adventure of strength for your child. Let's raise the bar together at Elite Edge!

✅ Get in on the action of our Kids Strength Camp!
✅ Make friends, build muscles, learn safety!
✅ Secure their spot for a STRONGER tomorrow!

03/26/2024

We're still riding the adrenaline high from our December Burpee-thon and WOW, do we have some heartwarming results to share! Thanks to everyone's phenomenal burpees and your truly generous hearts, together we CRUSHED it for a cause that's close to all of us.

A massive THANK YOU to each of you who donated or sweated through those burpees with us. 🙏 Your spirit and support made magic happen. I just met with the amazing team at Blank Children's Hospital, and guess what? We raised a jaw-dropping $18,231.65 for The Butterfly Fund! 🦋✨

Because of YOU, special needs children are now getting vital equipment that can transform their lives – equipment that insurance often leaves behind. Your donations are making real, tangible changes in these kids' daily experiences.

Every single burpee you did is helping improve the quality of life for these incredible little warriors. You've shown what our community can do when we come together for a powerful purpose.

Soak it in, feel proud, and stay tuned for more ways we can keep making a difference together!

03/22/2024

🥊💥 Get ready to unleash your inner fighter! 🌟 Train with the one and only former UFC sensation, Johnny "Hollywood" Case, at Elite Edge Grimes! Whether you're just starting out or looking to sharpen your skills, this is your chance to learn from the best in the game!

👊 MMA
🔥 Kickboxing
🥋 Jiu Jitsu
⚔️ Martial Arts

We've got action-packed programs for all - kids and adults alike! Don't miss this incredible opportunity to kickstart your journey or take your training to the next level. Join us and become part of a community where champions are made. Are you ready to transform yourself? Let's do this! 💪

03/22/2024

🌞💪 READY, SET, SLIM! 🏖️🍉

We are THRILLED to announce the launch of our 6-Week Summer Slim Down Challenge starting 4/29! This isn't just any challenge; it's your ticket to a sensational summer transformation! This challenge is open to members AND non-members, so it's a great time to bring your friends! 👯👯‍♂️

This is NOT our usual 20lb Challenge. There is no requirement to lose a certain amount of weight, and you don't have to check-in on Facebook. And the meal plan is much tastier too! 😉

We're providing you with a comprehensive done-for-you meal plan complete with delicious recipes and detailed weekly grocery lists designed to make your slim down journey as smooth as sailing on a calm sea. Imagine walking into summer feeling lighter, stronger, and bursting with confidence.

Don't let this chance slip through your fingers like sand on the beach. Reclaim your fitness spark and let’s dive into the season of sun-kissed success!

Secure your spot now and let’s get ready to SUMMER SLIM DOWN!

02/08/2024

Gyms can be intimidating....
Gyms can be niche or clique-y....
Gyms can be deceiving in selling you their product....
Not everyone is an athlete, not everyone is a body builder, not everyone wants to sweat their a$$ off for every single workout. Regardless of the gym choice, everyone who exercises wants one thing, to be better.
Feel better.
Move better.
Have better relationships with diet and exercise.
Be at a better weight.
Look better.
etc.........
Regardless of the reason WHY, everyone can achieve something.
That's why we're not just a Gym, we are a Transformation Center. Not just muscle building, not just calorie torching workouts, not just CrossFit movements, not just brutal workouts and not just a weight loss center.