Mind body by Bre.

Mind body by Bre. ✨ Mind and Body By Bre ✨
A Fitness program designed to help you reconnect with your body, rebuild your strength, and reset your mind. Visit site. link in bio

Personal training, Group fitness, and Online training. Ready to start your journey?

Hi, my name is Bre Parker, Founder and CEO of Mind and Body by Bre, a fitness program right here in Topeka, Kansas.I cre...
06/10/2026

Hi, my name is Bre Parker, Founder and CEO of Mind and Body by Bre, a fitness program right here in Topeka, Kansas.

I created MBB with a vision of building a healthier community while providing individuals with the support, accountability, and structure they need to reach their fitness goals. Whether through group fitness classes, personal training, or online coaching, we meet people where they are and help them take the next step in their wellness journey.

I truly believe Topeka has the potential to become a stronger, healthier community when we work together.

I am currently looking to partner with local wellness-focused businesses and organizations that share similar values and are passionate about improving the health and well-being of our community. By collaborating, we can create greater opportunities, resources, and support for the people of Topeka.

Let’s come together to make Topeka a healthier place—one person, one family, and one community at a time.

If you’re ready to join a healthier community or are interested in partnering with us, I would love to connect. Together, we can make a lasting impact and help create a healthier future for Topeka.

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06/10/2026

June is all about locking in and building discipline.

It starts with changing your mindset. Stop telling yourself “I can’t” and start telling yourself “I will.”

When you feel like skipping the workout, do it anyway.
When you’re tempted to make a choice that doesn’t align with your goals, choose better anyway.

Discipline is choosing what you want most over what you want right now.

Change your mindset, change your habits, change your life.

Your environment matters. Who you surround yourself with matters.The people, places, and energy you allow into your life...
06/10/2026

Your environment matters. Who you surround yourself with matters.

The people, places, and energy you allow into your life can either push you toward growth or keep you stuck where you are.

Choose environments that inspire you.
Choose people who challenge you to be better.
Choose spaces that align with the person you’re becoming.

Growth isn’t just about what you do—it’s also about who and what you allow around you.

MBB community 🫶🏾🫶🏾🫶🏾

MBB Class Update for this weekThere will be no class tomorrow (Wednesday), but we’ll be back on Thursday June 11th at 12...
06/09/2026

MBB Class Update for this week

There will be no class tomorrow (Wednesday), but we’ll be back on Thursday June 11th at 12:00 PM for Body Sculpting!

💪 Body Sculpting
Don’t miss your chance to tone, lift, and shape your body with a great full-body workout designed to help you build strength and confidence.

🔥 HIIT Update
There will be no HIIT class this Saturday, but you can catch MBB HIIT on Monday June 15th at 11:00 AM.

Our HIIT class is designed to help you burn fat, improve endurance, and boost your metabolism through high-intensity cardio, short recovery periods, and challenging full-body movements.

We can’t wait to see you there!

https://www.mindandbodybybre.com/

06/09/2026

Do you have a fitness goal you want to achieve?

Let me help you get there.

Through personal training, group fitness classes, and online coaching, I help individuals reconnect with their bodies, build confidence, and create lasting healthy habits.

Whether you’re just getting started or looking to take your fitness to the next level, you’ll have the support, accountability, and community you need to succeed.

Let’s build a stronger, healthier version of you—together.

Sign up today and let’s get those summer goals started

https://www.mindandbodybybre.com/

MBB classes are designed for everyone. Ready to meet new people. Click the link and pick out your favorite class. Bri...
06/08/2026

MBB classes are designed for everyone.

Ready to meet new people. Click the link and pick out your favorite class. Bring a friend.

https://www.mindandbodybybre.com/

REMINDER!!! No class Wednesday and this weekend.
06/08/2026

REMINDER!!! No class Wednesday and this weekend.

This morning we are winning. We are picking ourselves, we are choosing discipline. Challenge starts today at the capital...
06/08/2026

This morning we are winning. We are picking ourselves, we are choosing discipline.

Challenge starts today at the capital.
Never too late to choose you.

If you are ready to create discipline click the link and join today

https://www.mindandbodybybre.com/

Lock in for 5 days straight. 5am for 5 days. This will create the discipline you need to create the fitness life you wan...
06/02/2026

Lock in for 5 days straight. 5am for 5 days.

This will create the discipline you need to create the fitness life you want, while surrounding yourself with a positive environment who are on the same fitness journey as you, but with different goals.

sign up today to claim your spot.
Are you ready to create the discipline to become the best version of yourself.? Let's Lock in today
https://mindandbodybybre.com/

Tap in with MBB fit club and bring a friend for free.MBB REFERRAL REWARDS ARE HERE! MBB...
06/02/2026

Tap in with MBB fit club and bring a friend for free.

MBB REFERRAL REWARDS ARE HERE!

MBB MEMBERS ONLY

Bring a friend to MBB and if they sign up for an MBB Membership, YOU get your entire July membership FREE!

If your friend signs up for an MBB Punch Card, YOU will receive 50% OFF your July membership.

Now that's a win-win!

NON-MEMBERS

Paid for a class and brought a friend?

If your friend signs up for either an MBB Membership or Punch Card, YOU will receive your next class FREE!

At MBB, we believe fitness is better with friends. Invite someone who has been talking about getting started, needs accountability, or is looking for a supportive fitness community.

The more people we help move, the stronger our community becomes.

LET'S GOOO!

Referral rewards apply once your referred friend completes their membership or punch card purchase.

SIGN UP TODAY!!!
https://mindandbodybybre.com/

Address

1301 Sw Topeka Boulevard
Topeka, KS
66605

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