REPS Fitness Body Recomp

05/11/2026

02/11/2026

Taking in new clients right now!

If you’re looking for lower rates, this is the place to be for personal training!

Lower rate with a private facility!

30/10/2026

💪 READY TO MAKE A CHANGE? LET’S GET TO WORK!

If you’ve been telling yourself you’re going to get in shape, lose weight, build muscle, or just get back to feeling good about yourself, let’s stop putting it off and make it happen!

At REPS FITNESS, I’m not just here to put you through workouts. I’m here to help you stay accountable, build consistency, and get results.

I’ve been doing this for over 8 years, and I’m a NASM Certified Personal Trainer (CPT) and Corrective Exercise Specialist (CES). I’ve also been recognized as a 2020 Best Choice runner-up in personal training.

HERE’S WHAT YOU GET:

🔥 One-on-one personal training
🔥 Customized workouts based on YOUR goals
🔥 Weekly weigh-ins and progress tracking
🔥 Accountability and consistency
🔥 Help with supplements, nutrition, meal prep, and daily routines
🔥 Messages before your sessions to keep you on track
🔥 Private training facility
🔥 A trainer who actually cares about your progress!

TRAINING OPTIONS:

🥇 3 DAYS PER WEEK – $450/MONTH

🥈 2 DAYS PER WEEK – $360/MONTH

With the 2-day-per-week option, you ALSO receive 24/7 gym access so you can get additional workouts in on your own schedule!

My goal isn’t to have you depend on me forever. It’s to teach you, push you, hold you accountable, and help you build a lifestyle you can maintain.

I don’t expect you to be in shape when you walk through the door. That’s what we’re here to work on.

Whether your goal is weight loss, building muscle, getting stronger, improving your health, or completely transforming your physique, we’ll put a plan together and get after it.

NO MORE EXCUSES. NO MORE STARTING OVER EVERY MONDAY.

Let’s put in the work and start seeing some results!

📩 MESSAGE ME DIRECTLY if you’re ready to get started or want more information.

REPS FITNESS
REPITITION. EX*****ON. PROGRESS. SUCCESS.

17/10/2026

🎄💪 HOLIDAY ONLINE TRAINING SPECIAL! 💪🎄

🔥 10 SPOTS AVAILABLE — ONLY $150/MONTH! 🔥

The holidays are coming! 🎅🍽️ Between the food, parties, and busy schedules, it’s easy to put your fitness goals on the back burner.

This year, let’s do things differently!

I’m opening up 10 spots for online personal training for anyone who’s ready to build muscle, burn fat, get stronger, and feel more confident heading into the holidays and the New Year! 💪

✅ Personalized training guidance
✅ Work out on YOUR schedule
✅ Build muscle and burn fat
✅ Stay accountable and consistent
✅ No need to live in the gym
✅ Coaching to help you stay on track through the holidays

💥 ONLY $150 PER MONTH!

Don’t wait until January 1st to start working on yourself. Start NOW, build momentum, and head into the New Year feeling stronger, healthier, and more confident!

🎯 ONLY 10 SPOTS AVAILABLE!

📩 MESSAGE ME “HOLIDAY” to claim your spot!

Your goals don’t take a holiday. Let’s get to work! 🔥💪
Repsfitnessbodycomp.com

15/10/2026

This year, let’s do things differently!

I’m opening up 10 spots for online personal training for anyone who’s ready to build muscle, burn fat, get stronger, and feel more confident heading into the holidays and the New Year! 💪

✅ Personalized training guidance
✅ Work out on YOUR schedule
✅ Build muscle and burn fat
✅ Stay accountable and consistent
✅ No need to live in the gym
✅ Coaching to help you stay on track through the holidays

💥 ONLY $150 PER MONTH!

Don’t wait until January 1st to start working on yourself. Start NOW, build momentum, and head into the New Year feeling stronger, healthier, and more confident!

🎯 ONLY 10 SPOTS AVAILABLE!

📩 MESSAGE ME “HOLIDAY” to claim your spot!

Your goals don’t take a holiday. Let’s get to work! 🔥💪
REPS Fitness Body Recomp

30/07/2026

A true icon who redefined bodybuilding, conquered Hollywood, and inspired generations with relentless discipline and determination. 💪🏆
Happy Birthday to the legendary Arnold Schwarzenegger! From winning the biggest bodybuilding titles to becoming one of the world's most recognizable action stars, his legacy continues to motivate millions. Age is just a number when passion, hard work, and consistency never stop.
Happy Birthday, Legend! 🎉🔥

20/06/2026

This 71-year-old Gold Coast grandmother, Debbie Leahy, has become a global HYROX phenomenon—ranking fourth in the world in this brutal fitness competition that combines running and functional strength stations.
Her secret to outperforming most 20-somethings?
Three decades of dedication, a warrior's mindset forged through surviving breast cancer, and training that would break most people half her age.
Read the full story to discover how she's preparing to compete on the world stage in Chicago this June.

12/06/2026

25/05/2026

 Change the bread to wheat or whole grain. Then game on!! 🙌🏼💪🏼🤘🏼

Extremely easy meatball subs!

25/05/2026

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