Krav Maga Rochester

09/04/2026

09/02/2026

Hard to believe, but I began doing business as an instructor and coach in September 2007! A lot has happened in that time, and I’d like to celebrate my 20th year with all of you. If you sign up for a membership to Krav Maga Rochester, I’ll take $20 off your first month! All you have to do is sign up at kravmagarochester.com/classes and choose the 12 month membership option. This is for new and returning members! Let’s goooooooooo

09/01/2026

Tennis superstar Novak Djokovic uses a Serbian word, “INAT”, to describe what can only be translated as defiance, an unwillingness to give up, or the urge to fight when everyone else tells you that you’ve got no chance. In sports, in fighting cancer, and in surviving violence, INAT is the attitude you need to have.

08/28/2026

Beginning September 3! DM for details

08/25/2026

Repost from Anke Fischer

08/24/2026

Beginning Thursday September 3, Krav Kids returns with its new format! 6 weeks for only $160 for children ages 6 - 13. Go to kravmagarochester.com/krav-kids for more details!

08/21/2026

We’ve been sayin’ it for awhile, and your exit’s coming right up! On Monday, September 14, the next session of Krav 101 kicks off for eight straight weeks of awesome. There’s still room, and there’s still time, but there’s not much left of either. Take this exit and sign up today kravmagarochester.com/classes

08/18/2026

BREAKING: For new learners who want to start training, with a focus on fundamentals, Krav Maga Rochester continues down the road with our 8-week foundations course, Krav 101.

In this beginner’s class, you’ll get basic training in striking, blocking, footwork, and grabs and holds. With the goal of earning your Krav Maga yellow belt upon completion, you’ll be ready to step from this introductory course into the broader world of Krav Maga Street Defence!
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Our next session begins Monday, September 14 at 7:00 PM and rolls all the way through to Monday, November 2.

Sign up now as spots are limited and they fill up fast!​
Cost is only $160, and you can sign up online NOW at kravmagarochester.com/classes

08/13/2026

I know this isn’t the platform for a 6:25 video, but I’d appreciate it anyway if you gave it your time. It’s deeply personal to me, and if it encourages you to start training, I’d love to bring you on as a student!

08/10/2026

Starting back up Thursday, Sept 3, Krav Kids comes back for a new semester! The program goes for six weeks, for boys and girls ages 6 - 13. For $160, your child will learn vital skills to improve their ability to focus, persist, and succeed! Signups will begin this week, so this is advance notice to enroll your kids early before spots fill up. Krav Kids is more than just a martial arts class, it’s an experience that will truly enrich your child!