VICI Health & Fitness Studio

06/14/2026

🔥 BRING A FRIEND WEEK at VICI 🔥
📅 June 20 – June 27

2590 W Ridge Rd Suite 5, Rochester, NY 14626

Sign up in app below in comments 💪

This is your week to show off your favorite place to train 💪

At VICI, we don’t just work out we build strength, confidence, and community. And the best way to experience it? Bring someone with you.

👯‍♀️ Bring a friend
👫 Bring a coworker
💃 Bring your spouse
🏃‍♀️ Bring someone who’s been “thinking about it”

ALL WEEK LONG your guests are welcome to experience VICI classes and feel what it’s like to train in a real, supportive, high-energy environment.

🔥 What they’ll get:

Fun, challenging workouts for ALL levels
Encouraging coaches who meet you where you are
A welcoming, no-judgment community
A workout that actually makes them want to come back

📲 Sign up through the VICI app or message us to reserve your spot.

06/05/2026

06/02/2026

❤️ OUTDOOR FITNESS FUNDRAISER FOR THE DOGS ❤️🐾

Animals have always had my heart, and right now our shelters are overwhelmed and in need of support.

Join us for a special Outdoor Fitness Class to raise donations for a local dog shelter-( Belles Bud Rescue )
https://www.bellesbudsrescue.org/

and help provide care, food, and support for animals waiting for loving homes. 🐶🐾

( No classes at the gym that day come support our cause )

💪 Outdoor Workout Greece Canal Park -
📍 241 Elmgrove Road
Rochester NY 14626 (🎾 Tennis ball Courts )
📅 Sat June 20th
⏰ 7am & 8am

Cost:
✨ Donate whatever your heart feels ✨Jen Foster who works for them will be there collecting. Venmo, cash or anything you would like to donate to this Shelter !
100% of donations will go toward helping the shelter and the animals in their care.

Come move your body for a purpose, support an amazing cause, and help make a difference for dogs who need us most. Bring your friends, family, and big hearts! ❤️🐕

Together we can sweat, give back, and help these animals feel loved and cared for.

PLEASE SHARE THIS TO EVERYONE
BRING water and towel 🙌💪

🐾💪

05/26/2026

10th annual Murph 2026
❤️🤍💙❤️🤍💙

05/18/2026

ID Camp #1 in the books

05/17/2026

🇺🇸 10th Annual Murph Workout 🇺🇸

Join us Monday, May 25th as we take on our 10th Annual Murph Workout together! This has become one of our favorite traditions — honoring the sacrifice, courage, and service of our military heroes while pushing ourselves both physically and mentally.

🕕 Class Times:
7 AM
8 AM
9 AM

We would also like to invite ANY military members and 1st responders to join us FREE of charge for this special workout. Thank you for your service and dedication to our community 🇺🇸❤️

Whether you’re doing the full Murph, a modified version, or cheering others on, all are welcome. Bring your energy, your friends, and let’s make year 10 the best one yet!

Please sign up ahead of time so we can plan accordingly. 💪

05/13/2026

☀️🏃‍♀️ RUN/WALK CLUB STARTS THIS SUNDAY — MAY 17! 🏃‍♂️☀️

We are SO excited to kick off our Running & Walking Group this Sunday! We will meet at the gym and head out together at 8:00 AM.

We’ll start with a quick outdoor warm-up and then break into groups based on pace:

* Walkers
* Walk/Jog
* Joggers/Runners

No pressure at all — this group is for EVERYONE and all fitness levels are welcome! 💪

I’m thinking we may head toward Dunkin’ Donuts ☕️🍩 for our first route, but we can decide together! Each week we can also explore different trails and routes like we did last year.

🌤️ The weather looks BEAUTIFUL and it’s going to be such a fun way to move, connect, and start the Sunday strong!

‼️ Please make sure to sign up on Punchpass so I know who’s coming.

Can’t wait to get this started again! 🙌

05/09/2026

🌸 Mother’s Day Workout Tomorrow at 8 AM 🌸

Join Jessica tomorrow morning at VICI for a special Mother’s Day workout! 💪💕

She’s got an amazing Mother’s Day playlist ready to go, followed by a fun and energizing workout to celebrate all the strong moms and women in our community.

Bring your energy, your smiles, and let’s start Mother’s Day weekend together! 🌷✨