ROC Pole & Fitness

ROC Pole & Fitness Offering high quality Pole Dance, Flexibility and Conditioning classes in the Rochester area.

09/05/2026

Our Member Appreciation Photoshoot was incredible. I can’t wait for everyone to get their official photos. Thanks for participating in this tradition. I love seeing my Pole family happy.

09/05/2026

Getting ready for our annual Membership Appreciation Photoshoot. Free for our beautiful students who are the reason we exist. Thank you for your support!!! This one is going to be the best one yet!

09/04/2026

Starting Thursday September 10th, class with Riviero will begin at 6pm. This will allow time, and adjust for Rochester traffic. Do a double, and stay for his 7:15pm Spin class! Happy Poling!

09/04/2026

Micah Walters is returning for another weekend intensive October 9th - 11th. Take 1 or all 5 of his 2 hour workshops. Pricing is scaled. One workshop is $65. Two - three workshops is $60 each. Four - five workshops is $55 each. Secure your spot. Link in bio.

09/03/2026

Our teaching staff is growing! An official welcome to Riviero Slinks! Very proud and honored to have such a gifted and talented Pole artist and performer as a member of our teaching staff.

Address

485 Spencerport Road
Rochester, NY
14606

Opening Hours

Monday 4pm - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 3pm - 8:30pm
Thursday 4pm - 8:30pm
Friday 4pm - 7:30pm
Saturday 10am - 2:30pm
Sunday 10am - 2:30pm

Telephone

+15852479560

Website

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