BOHO Quad

03/05/2026

Do you want people to move more?
BOHO Quad is hiring personal trainers.
🔸Evening Availably Needed 2x week preferred
🔸Morning and Mid-Day availability a bonus!
🔸Part-Time > Full-Time based on client load
🔸Previous experience preferred but not required
🔸Must have training certification or finalizing certification upon hire
Job details and application link in bio

03/05/2026

Do you want people to move more? BOHO Quad is hiring personal trainers.
🔸Evening Availably Needed 2x week preferred
🔸Morning and Mid-Day availability a bonus!
🔸Part-Time
🔸Previous experience preferred but not requires
🔸Must have training certification or finalizing certification upon hire
Job details and application link in bio

02/13/2026

2026 Squat Challenge! 🏋️ Our clients are crushing it!
We’ve got a lot of mirrors in our day and to use them and show how amazing everyone is doing is exactly what 2026 asked for.
Clients check in on other clients - some they don’t even know. They push themselves a bit more weight. And really love seeing their accomplishments on display.
They show up and put in the work. It’s all we ask for.
Move More.

02/09/2026

This is what consistent training does.
Progress isn’t always fast. And it’s rarely linear. But show up consistently, work with a trainer who has a plan, and commit to getting stronger—and change follows.
Curious where you’d start? Book a call today.
Inquiry form in bio.

01/19/2026

Week 2️⃣ of our Squat Challenge and Zac hits a 21b PR for fun. Only going up (in weight) from here.

01/09/2026

Fresh kicks bringing main character energy.
👟👟

12/22/2025

The holidays can be stressful.🎄😬
So we lean in—like Nicole—with coffee in hand and a little balance. ☕️

Moving More looks different for everyone.

Drop your goals in our personal training inquiry form and let’s get started in January.

12/16/2025

12/14/2025

Golden Hour hits just right some days. 😘
Interested about what happens inside our doors?
Strength. Power. Fun. Challenge. Commradarie. Tell us about your movement and goals for 2026. We want to help you move more.

09/26/2025

The Sled Challenge is no joke.
According to Melissa, “it’s so stupid.” 😬😀
…said after crushing her endurance round …
14 down/back in 5mins at 120lbs.
Currently our leader 👸

09/07/2025

Ready to get stronger, move better, and feel your absolute best?
Our 1:1 personal training gives you custom coaching, accountability, and the support you need to hit your goals.
Whether it’s building strength, improving movement, or living a healthier lifestyle - we’ve got you. 🙌
✨New here? Try our Intro Personal Training Package and start your journey today!
👉Fill out our inquiry for@ and tell us more (Link in bio).

09/07/2025

Think personal training vibes - custom coaching, form checks, motivation - but with a few workout buddies. 🔥💪
Grab your spot, bring your energy, and let’s get stronger together.