CrossFit JoyRide

CrossFit JoyRide CrossFit JoyRide helps busy professionals in North Chesterfield, get strong, fit and lose weight without sacrificing their lifestyles!

Our original box was founded in 2013, but like anything great, we needed to adapt to survive. The chaos and uncertainty of 2020 allowed us a chance to refocus and get back to what's most important, our members. But feel free to check out our original page River CF

Just your average Friday night
03/08/2026

Just your average Friday night

Hands up if you love the CrossFit Open!! Raise 'em up high 🙌--> There's your answer folks! The athletes are excited 🤩G...
03/04/2026

Hands up if you love the CrossFit Open!! Raise 'em up high 🙌

--> There's your answer folks! The athletes are excited 🤩

Going full force with week 1 in the books. Week 2 will be announced on Thursday.

Hmm, 26.2 what will they do with that 🤨❓

Y’all it’s back!! And the MAGIC OF THE OPEN is real 🩷🩷🩷 I don’t care who you were yesterday. Today — YOU are an athlete!...
02/28/2026

Y’all it’s back!! And the MAGIC OF THE OPEN is real 🩷🩷🩷 I don’t care who you were yesterday. Today — YOU are an athlete!! Also, go team 🥷

fantastic weekend!! Full of weightlifting with and gymnastics with We are going to sleep well tonight!!
02/23/2026

fantastic weekend!! Full of weightlifting with and gymnastics with We are going to sleep well tonight!!

02/06/2026

Let's gooooooooo!!!!

01/30/2026

Today is the day. Now is the time. CF JoyRide is the RIGHT decision.

01/23/2026

The CrossFitOpen is coming!! Are you and your athletes ready? Are gymnastic movements the big divide for you or could you stand to freshen up your Weightlifting technique and soar to that next level? Come learn from the best! Super easy to get to from nearly anywhere, great small airport, lots of nearby hotels, great food & social businesses. What more could you ask for? Don’t wait too long as space is limited to get the benefits of high level HANDS ON coaching. I’d go just to Weightlift with Chad Vaughn 😍 but throw in gymnastics with Shane deFreitas 🥰 and I’m sold!! https://www.powermonkeyfitness.com/products/power-monkey-gymnastics-weightlifting-combo-course-crossfit-joyride-richmond-virginia?variant=47279423652014

It’s official! We are hosting Power Monkey for a weekend of weightlifting and gymnastics training!It will be held the we...
12/29/2025

It’s official! We are hosting Power Monkey for a weekend of weightlifting and gymnastics training!

It will be held the weekend before the 2026 CF Open season opens so perfect timing to refine your skills.

Below is the link to sign up for either course or grab both for a discounted rate. Also feel free to share as this is open to any athletes that want to be better 👊🏼

https://www.powermonkeyfitness.com/products/power-monkey-gymnastics-weightlifting-combo-course-crossfit-joyride-richmond-virginia?variant=47279423652014&fbclid=IwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQKNjYyODU2ODM3OQABHlvVa9JfoNkFXoKPvxrDTGa4XEPB3E6Ez3g09gmhY1gwqwaOwqC5uIL9CTFB_aem_ak08zTiMGes25kVcDWHuXw

Great job to team stretchy pants this morning!! Knowing that everyone was going to feast hard called for the big guns. S...
11/28/2025

Great job to team stretchy pants this morning!! Knowing that everyone was going to feast hard called for the big guns. So they went “visiting” 8 heroes, all in 35:00! Awesome job! Pie and naps well earned 👊🏼

Today our thanks to these heroes: Adrian, Badger, Dork, Omar, Michael, T, Terry and Chad.

Words to live by . Carve out one hour for yourself amidst the daily chaos. Let us change your life! When Gusto asked how...
11/13/2025

Words to live by . Carve out one hour for yourself amidst the daily chaos. Let us change your life! When Gusto asked how we make an impact, we said the proof is in the smiles. Each person, each day matters here.

Fighting for the title, The Beast & The Banshee. 👻🧌🧙🎃🐈‍⬛
10/19/2025

Fighting for the title, The Beast & The Banshee. 👻🧌🧙🎃🐈‍⬛

Our athletes crushed it at the Ghosts, Goblins & Gains Competition today!! More pics will follow tonight… Next ti...
10/18/2025

Our athletes crushed it at the Ghosts, Goblins & Gains Competition today!! More pics will follow tonight…
Next time it could be you!! Hit us up for a free trial simply by typing ‘EEK!’ In the comments

Address

10910 Southlake Court, #C
Richmond, VA
23236

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 9:30am - 11am

Telephone

+18046145298

Website

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