CrossFit Casco Bay

CrossFit Casco Bay CrossFit Casco Bay is Maine's longest standing CrossFit facility. CFCB's mission is to develop a hig Look forward to hearing from you!
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Established in 2009, CFCB has been able to foster a one of a kind community that enables members to reach goals they never imagined to be possible. By incorporating CrossFit methodology CFCB strives to develop a higher quality of life for all of its members. Our workout programming delivers a fitness that is design to be broad, general, and inclusive. This increase in all fitness domains, allows f

or higher quality of function in everyday life. "The needs of Olympic athletes and our grandparents differ by degree, not kind."
-Greg Glassman

CrossFit Casco Bay seeks to increase your fitness with quality coaching and a warm, supportive environment. Contact us today with any questions you may have about CrossFit Casco Bay.

We've been seeing a lot of posts about Global Running Day. We may be a little late to party but don't forget, CrossFitte...
06/05/2026

We've been seeing a lot of posts about Global Running Day.

We may be a little late to party but don't forget, CrossFitters run too! Sometimes against their wishes, but we can get it done. We have some speedy friends at CFCB! Happy running everyone!

Don't let the heat slow you down. Come get your fitness on.
06/04/2026

Don't let the heat slow you down.

Come get your fitness on.

05/27/2026

We can not thank enough for his hard work each year for the best chicken and briskest for our members to enjoy after Murph. He’s also pretty good at forward rolls! Thank you so much Lefty!!

05/20/2026

Come get stronger and faster.

We get fitter at CrossFit CascoBay, send us a message to come try a class!

SIX DAYS AWAY! MURPH is almost here! Head over to zenplanner to sign up for your heat time, start thinking about what yo...
05/19/2026

SIX DAYS AWAY!

MURPH is almost here! Head over to zenplanner to sign up for your heat time, start thinking about what you want to bring to the potluck, and pick out your favorite red, white, and blue outfit! We are excited to kick off summer with our biggest event of the year. Plan to be there Monday, May 25th for a great workout and fun time! There will be a sheet at the gym for the potluck signup!

ALUMNI WEEK kicks off tomorrow!Past members- come back for free week of CrossFit leading up to Murph. We are excited to ...
05/17/2026

ALUMNI WEEK kicks off tomorrow!

Past members- come back for free week of CrossFit leading up to Murph.

We are excited to see some familiar faces!

Murph is right around the corner! Heats are live NOW! Not a member but want to come to do the workout? Shoot us a messag...
05/13/2026

Murph is right around the corner!

Heats are live NOW!

Not a member but want to come to do the workout? Shoot us a message!

We are offering 8 FREE Days of CrossFit to the first 15 CrossFit Casco Bay Alumni who sign up! Starting May 18th and en...
05/11/2026

We are offering 8 FREE Days of CrossFit to the first 15 CrossFit Casco Bay Alumni who sign up! Starting May 18th and ending with the Murph Workout/BBQ on May 25th. Now is your chance to get back in here for 8 FREE days to see if it's a good time to jump back in.

So come have a great week for CrossFit and end it with the crescendo of the Murph Workout and Lefty's famous BBQ!

Shoot us a message on here, or email at [email protected] to claim your spot!

We have TONS of moms in the CFCB house! Thank you for all the love and care for those around you, and thank you for crus...
05/10/2026

We have TONS of moms in the CFCB house!

Thank you for all the love and care for those around you, and thank you for crushing it in the gym too. So much love for you all! Happy Mother's Day!

We are less than 3 weeks away from our favorite event at CFCB! MURPH will take place Monday, May 25th with heats startin...
05/05/2026

We are less than 3 weeks away from our favorite event at CFCB!

MURPH will take place Monday, May 25th with heats starting at 8:30. Go sign up on Zen Planner and start thinking about what you will bring the potluck! We are so excited!

Address

1000 Congress Street
Portland, ME
04102

Opening Hours

Monday 5:15am - 7:45pm
Tuesday 5:15am - 7:45pm
Wednesday 5:15am - 7:45pm
Thursday 5:15am - 7:45pm
Friday 5:15am - 7:45pm
Saturday 9am - 11am
Sunday 9am - 11am

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