CrossFit Casco Bay

CrossFit Casco Bay CrossFit Casco Bay is Maine's longest standing CrossFit facility. CFCB's mission is to develop a hig Look forward to hearing from you!
(235)

Established in 2009, CFCB has been able to foster a one of a kind community that enables members to reach goals they never imagined to be possible. By incorporating CrossFit methodology CFCB strives to develop a higher quality of life for all of its members. Our workout programming delivers a fitness that is design to be broad, general, and inclusive. This increase in all fitness domains, allows f

or higher quality of function in everyday life. "The needs of Olympic athletes and our grandparents differ by degree, not kind."
-Greg Glassman

CrossFit Casco Bay seeks to increase your fitness with quality coaching and a warm, supportive environment. Contact us today with any questions you may have about CrossFit Casco Bay.

CFCB MEMBERS!!Friendly reminder, this Saturday at 8AM, we’re coming together to send off one of the OGs and the STUD her...
09/10/2026

CFCB MEMBERS!!

Friendly reminder, this Saturday at 8AM, we’re coming together to send off one of the OGs and the STUD herself, , before she heads out on deployment!

We’ll kick things off with Partner Murph at 8AM, then hang out after for some casual drinks, snacks, and a proper CFCB send-off.

There will be no 9:15AM class so everyone can come to the 8AM, suffer together, and stick around after to celebrate Nikki.

Clear your Saturday morning. Get your butt to the 8AM. Let’s PACK the gym and send Nikki off the CFCB way!!

Don’t take our word for it. Take theirs.
09/08/2026

Don’t take our word for it. Take theirs.

Wishing our very own Nick Beal the best birthday! Thank you Nick for everything you do, from always being down to do bic...
09/06/2026

Wishing our very own Nick Beal the best birthday!

Thank you Nick for everything you do, from always being down to do biceps curls, crushing a workout, cheering on the crew, chatting with us all and keeping it all together! Have a great birthday!

Drop your favorite Nick story in the comments!

09/04/2026

Get excited for the weekend! Make sure you come in Saturday morning to get a workout in with your friends!

We can tell you how awesome the gym is.Our members can tell you how awesome the gym is.But until you walk through the do...
09/02/2026

We can tell you how awesome the gym is.

Our members can tell you how awesome the gym is.

But until you walk through the doors, you won’t really get it.

The people. The energy. The high fives. The hard workouts. The feeling of doing something you didn’t think you could do.

Come see what you’re missing.

08/31/2026

Starting this week off with a throwback to our Murph this year!

The best community, an awesome workout, and a great day!

Donna turned 80 YEARS OLD yesterday!And naturally, she celebrated by coming to the gym and doing 80 mat sit-ups for time...
08/27/2026

Donna turned 80 YEARS OLD yesterday!

And naturally, she celebrated by coming to the gym and doing 80 mat sit-ups for time. Because what else would you do on your 80th birthday???

If you don’t know Donna, she’s been doing CrossFit for quite some time now, but she didn’t even start until she was in her 60s.

And THIS is what CrossFit is all about.

CrossFit is about becoming the fittest, healthiest version of yourself for as long as freaking possible.

The competition is always with you.

It’s you vs. that mat.
You vs. that box jump.
You vs. that barbell.

Just constantly trying to get a little better and make your life outside of the gym a little better too.

Sometimes we forget that when we see leaderboards, handstand walks, crazy gymnastics and big lifts. And don’t get me wrong, all of that stuff is cool and fun.

But the real goal?

To be 80 years old, rolling into the 8:30 CrossFit class and doing 80 sit-ups for time.

That is cool. That is CrossFit.

Happy 80th Donna!!! Keep crushing it, keep inspiring us, and please never stop making the rest of us look bad 😂

Know the people you are working out with.
08/27/2026

Know the people you are working out with.

Take the guesswork out of your fitness. Come in for 1 hour. Learn how to move. Get fitter. Improve your life. Come try ...
08/25/2026

Take the guesswork out of your fitness.

Come in for 1 hour. Learn how to move. Get fitter. Improve your life.

Come try a class.

Wish our very own meatball Audrey the best birthday!! Your enthusiasm is unmatched, especially for heavy barbells! We ar...
08/20/2026

Wish our very own meatball Audrey the best birthday!!

Your enthusiasm is unmatched, especially for heavy barbells! We are very lucky to have you with us, keep up the good vibes, and HAPPY BIRTHDAY!

Address

1000 Congress Street
Portland, ME
04102

Opening Hours

Monday 5:15am - 7:45pm
Tuesday 5:15am - 7:45pm
Wednesday 5:15am - 7:45pm
Thursday 5:15am - 7:45pm
Friday 5:15am - 7:45pm
Saturday 9am - 11am
Sunday 9am - 11am

Website

Alerts

Be the first to know and let us send you an email when CrossFit Casco Bay posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit Casco Bay:

Shortcuts

Share

Category