Body Masters Fit Club

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Body Masters Fit Club Body Master's Inc. Gym Body Masters, Inc. is a personal training studio based in Omaha, NE. We specialize in functional training for people of all ages.

We strive to give our clients the best customer service around. This is no corporate gym, we're a results oriented gym! will offer the following:

-Affordable one on one personal training sessions
-Group personal training sessions
-Boot camps
-Nutritional Counseling
-Memberships for those who want to use the functional equipment on their own

If you are interested in a lifestyle change, email us at: [email protected]!

AT HOME WITH COOPER — WEEK 02 💪Busy life. Stronger you. 15 minutes.No jumping. No gym equipment. Just a little time for ...
10/23/2026

AT HOME WITH COOPER — WEEK 02 💪

Busy life. Stronger you. 15 minutes.

No jumping. No gym equipment. Just a little time for you.

Warm up for 3 minutes: 1 minute each of marching, arm circles and gentle squats.

Repeat for 12 minutes at your own pace:
• 10 regular push-ups
• 15 squats
• 20 alternating reverse lunges (10 per side)
• 30-second plank

Rest as needed, then cool down with slow walking and relaxed breathing.

Who’s getting their 15 minutes in this week? 🙌

Getting stronger is serious business. Having a good time along the way? That’s part of it too. 💪😂The workouts bring us t...
10/20/2026

Getting stronger is serious business. Having a good time along the way? That’s part of it too. 💪😂

The workouts bring us together, but the people make Body Masters what it is.

Here’s to showing up, putting in the work, and sharing a few laughs along the way.

10/16/2026

🌽 HUSKER FRIDAY—DOUBLE THE BURPEES! 🔴⚪

Nebraska takes on Oregon tomorrow at 10 p.m. CT!

Nail the exact final score AND winner, and Chris Patterson has to do TWICE the combined score in burpees! 💪😂

A 28–21 finish? That’s 49 × 2 = 98 burpees!

Drop your prediction below before kickoff. 👇 GO BIG RED!

AT HOME WITH COOPER 💪 | Week 01Busy life. Stronger you. 15 minutes.Between work, school drop-offs, and everything else o...
10/15/2026

AT HOME WITH COOPER 💪 | Week 01

Busy life. Stronger you. 15 minutes.

Between work, school drop-offs, and everything else on your calendar, a little time for yourself still counts.

Try this 15-minute at-home workout:
• 2-minute warm-up
• 12-minute circuit: 40 seconds of work, 20 seconds of rest, for 3 rounds
• 1-minute cooldown

No jumping. No gym equipment. Move at your own pace and rest as needed.

Save this workout for a busy day. Which part of your day is easiest to fit in 15 minutes?

Taco Tuesday dinner idea 🌮This Turkey Taco Skillet keeps dinner simple: one pan, ground turkey, veggies, beans, and a ch...
10/13/2026

Taco Tuesday dinner idea 🌮

This Turkey Taco Skillet keeps dinner simple: one pan, ground turkey, veggies, beans, and a cheesy finish. It makes four servings, so save a portion for tomorrow’s lunch!

Save the recipe for your next busy weeknight. What’s your go-to easy dinner?

Protein per serving varies by ingredient brands and portion size.

Starting the week strong 💪Every rep is an investment in being able to do more of what you love—inside the gym and out.We...
10/12/2026

Starting the week strong 💪

Every rep is an investment in being able to do more of what you love—inside the gym and out.

We love seeing our Body Masters community show up, put in the work, and keep building strength together.

What’s one thing you’re working toward this week?

🌽 HUSKER FRIDAY—WE’RE UPPING THE ANTE! 🔴⚪Nebraska takes on Indiana tomorrow at 11 a.m.!Nail the exact final score AND wi...
10/09/2026

🌽 HUSKER FRIDAY—WE’RE UPPING THE ANTE! 🔴⚪

Nebraska takes on Indiana tomorrow at 11 a.m.!

Nail the exact final score AND winner, and Chris Patterson has to do TWICE the combined score in burpees! 💪😂

A 28–21 finish? That’s 49 × 2 = 98 burpees!

Drop your prediction below. 👇 GO BIG RED!

⛳ Meet Shane, our newest trainer at Body Masters Fit Club!Shane is a Titleist Performance Institute (TPI) Strength Speci...
10/08/2026

⛳ Meet Shane, our newest trainer at Body Masters Fit Club!

Shane is a Titleist Performance Institute (TPI) Strength Specialist, ready to help you build strength, improve mobility, and bring more power to your golf game.

Whether you’re a weekend golfer or chasing a new personal best, let’s get your golf game stronger than ever! 💪

📩 Message us to book your FREE session with Shane today!

Help us welcome Shane to the Body Masters community!

Address

13239 Portal Drive
Omaha, NE
68138

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+14023192041

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