UBX Omaha

03/23/2026

TAG A FRIEND WHO COULD BENEFIT FROM THIS DEAL!

We’re almost 3 months out from the New Year. How are you doing with your health and fitness goal?

Do you need some coaching and accountability to maximize your exercise and nutrition efforts?
If so, now is your chance to get some help!

From 4/1-4/30 we are offering a special on our UBX small group strength training classes. Get your 1st month free of a 3 month commitment. Call (402)934-2348 or message to schedule a mapping session to learn more. Lucus Shook

02/23/2026

Are you 55+ and want to build strength while improving balance and agility? Join a UBStronger 55+ class!

Are you 55+ and ready to join a fun group for expert guidance and accountability in building strength, balance and agility? Then look NO FURTHER!....
This group is for someone:

🤩 - 55 years old or older

💪 - interested in gaining or maintaining muscle mass and bone density

🙋 - who wants to get up and down from the floor into their 90s!

✈️ ⛳️ - who’s picture of aging includes independence, traveling, babysitting grandkids, caregiving, gardening, return to sports - or causing trouble in the nursing home (if they ever need to live in one! 😉)

👎 - who’s tired of ageism in our society and healthcare system....
This class meets 2x/week.
We have openings in our Tuesday/Thursday classes at:
9:00am, 10:00am and 4:30pm. ....
The UBStronger 55+ class is designed and led by a Physical Therapist specialized in older adult fitness.....
Call or message to:
🔹Ask questions - Is this right for me? What if I have xyz?
🔹Take a tour of the gym
🔹Try a FREE class
🔹Schedule your initial consult!
📞 402-915-2506

01/26/2026

Love this Call To Action! Our classes help you meet the Physical Activity guidelines AND connect you with others on the same path!

12/23/2025

Amanda with a PR today! She Repped 200lbs 3 times! Nice work lady! Keep on grinding at UBX Omaha with Amanda Keenan and Lucus Shook

12/13/2025

🎉🎉🎉GIVEAWAY!!!🎉🎉🎉

💪 Day 6 of Healthy Giveaways! 💪
Ready to kickstart your health journey? Today’s prize will help you get stronger and stay motivated:
🎁UBX Health Mapping Session + $100 Gift Card for UBX Training Services
➕ $50 Scheels Gift Card (so you can grab the perfect footwear or workout gear to start your fitness journey right!)

Why this matters:
✅ Personalized Health Mapping: Understand your body, set goals, and create a plan tailored to YOU.
✅ Expert Training Support: Build strength and confidence with professional guidance.
✅ Gear Up for Success: Use your Scheels gift card to get the right shoes or attire for your workouts.

How to Enter:
1️⃣ Like & Follow our page
2️⃣ Share this post
3️⃣ Tag a friend who’s ready to get stronger too!
That’s it! You’ll be entered to win this ultimate fitness starter pack. 🌟
Excited about this giveaway? Go and give their page UBX Omaha a follow too!

📅 Winner announced tomorrow (12/14)—don’t miss out!

12/13/2025

Follow steps below to enter for a chance to win these great prizes.

🎉🎉🎉GIVEAWAY!!!🎉🎉🎉

💪 Day 6 of Healthy Giveaways! 💪
Ready to kickstart your health journey? Today’s prize will help you get stronger and stay motivated:
🎁UBX Health Mapping Session + $100 Gift Card for UBX Training Services
➕ $50 Scheels Gift Card (so you can grab the perfect footwear or workout gear to start your fitness journey right!)

Why this matters:
✅ Personalized Health Mapping: Understand your body, set goals, and create a plan tailored to YOU.
✅ Expert Training Support: Build strength and confidence with professional guidance.
✅ Gear Up for Success: Use your Scheels gift card to get the right shoes or attire for your workouts.

How to Enter:
1️⃣ Like & Follow our page
2️⃣ Share this post
3️⃣ Tag a friend who’s ready to get stronger too!
That’s it! You’ll be entered to win this ultimate fitness starter pack. 🌟
Excited about this giveaway? Go and give their page UBX Omaha a follow too!

📅 Winner announced tomorrow (12/14)—don’t miss out!

09/26/2025

Check out these results!!

Celebrating this awesome team of docs and Leona’s amazing journey. With her dedication to her chiropractic care and implementing her weightlifting with UBX Omaha she has seen great improvement in her bone density! Give her a high five 🖐️ in the comments!

09/17/2025

Twinning at UBX today!

07/08/2025

Cool opportunity for local athletes out at ETS Performance - West Omaha this weekend.

📣 Big News, West Omaha!
Our Grand Opening is going down July 12th — and YOU’RE invited. 🏟️🔥

Even BIGGER? We’re bringing in , defensive tackle for the Minnesota Vikings, to help us kick things off! 💪💜💛

🗓️ July 12 | 9AM–2PM
📍 ETS Performance – West Omaha
🎯 Ages 8+ | Open to the public

Here’s what’s happening ⬇️
🏈 Meet & Greet w/ Harrison Phillips – autographs, photos & pro insight
⚡ FREE Combine Testing – powered by VALD tech (same as the pros!)
🏆 Facility Tours + Swag Giveaways – score free gear & win a 3-month membership!

👉 Spots are LIMITED for testing & meet-and-greet —
Reserve yours NOW! Link in bio.

06/21/2025

WOW! THREE years and still going strong!

THREE YEARS STRONGER!! 💪

🎉Congratulations to these FOUNDING MEMBERS of the UBStronger 55+ classes!

🔸️Linda - Sue - Becky - Mary🔸️

We admire your committment to building 🔹️Resiliency🔹️Vitality and🔹️Longevity!!

06/21/2025

Great to see the UBStronger 55+ group having some fun after all the hard work they put in at the gym!