08/18/2026
Today was this young man’s last workout with us before heading off to college.
Brady has trained with us from Spring 2021–Summer 2026. During his high school career, he was a 3-sport athlete (baseball, football, and basketball). From the time he started in 2021 until today, Brady consistently made time in his busy schedule to train with us 2+ times a week, every week, for 5+ years. 👀
Over the years, Brady has continued to develop his strength, speed, and agility, & his work in the gym has played a huge role in his success on the field and court.
Today at his last workout, he hit a PR in skater squat at 110lbs x 3. During his last athletic testing session, he broke the MEP Vertical record, jumping 39.1 inches. He tied his own Pro-Agility record at 3.90 seconds. He also holds the 6 lb med ball record at 29’2”.
These numbers don’t happen by accident, the work adds up.
We are 100% confident that he’ll continue to progress and develop in the years ahead.
Brady, we’re going to miss seeing you at MEP all the time. Thank you for raising the standard here & for helping make MEP a better place. 🫶
