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LG Fit LLC

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CPT Logan Grill
NASM Certified Personal Trainer
1:1 personal training sessions
Group Sessions
Online & in-person training

11/02/2026

💪🏼 A LITTLE REINTRODUCTION!

Hey everyone! 👋🏼 I’m Logan, the personal trainer behind LG Fit! 🤍

I’m a NASM-certified personal trainer passionate about helping people feel stronger, build confidence, and create healthy habits that last.

Through LG Fit, I offer:
✨ 1:1 personal training
✨ Group training sessions
✨ Online coaching
✨ Personalized fitness guidance to help you reach your goals

My goal is to help you become the strongest, healthiest version of yourself while learning that fitness is about more than just how you look — it’s about how you feel, what you can accomplish, and the confidence you build along the way.

Whether you’re just getting started or ready to take your training to the next level, I’m here to help you every step of the way! 💗

Let’s get moving! 🏋🏼‍♀️

👇🏼 Introduce yourself in the comments! What’s one fitness goal you’re currently working toward?

10/24/2026

💤 REST DAYS ARE PART OF THE PLAN!

Progress doesn’t just happen in the gym. Your body needs time to recover, rebuild, and come back stronger. 💪

✔️ Recover your muscles
✔️ Reduce injury risk
✔️ Improve performance
✔️ Avoid burnout

Remember: Rest isn’t being lazy — it’s part of getting stronger!

Save this reminder for your next rest day! 🔥

03/08/2026

Strong women aren’t just born, they’re built.💪🏻
Built through consistency, confidence, and showing up even on the hard days.
So grateful to coach so many amazing women who choose strength every day.
Happy International Women’s Day🤍🤍🤍
Happy International Women’s Day. ✨

02/10/2026

🩷20% OFF ALL training packages through March 1ST🩷

This Valentine’s Day, commit to the one who never quits on you — YOU! Let me help you build the body you deserve💪🏻

01/14/2026

If you’re feeling behind on your goals already, you’re not alone — and you’re not failing. Growth takes time, consistency beats perfection, and small steps add up more than we realize. Give yourself grace, celebrate progress, and trust the process.

2026 is our year, ladies! DM me or click the link in my bio to schedule a 1:1 personal training session!

11/23/2025

It’s that timeee! 🎉 I’m rolling out my BIGGEST deals of the year — online coaching, in-person sessions, and partner packages all discounted. If you’ve been waiting for a sign to start… this is YOUR SIGN!!

DM me or apply at the link in my bio!!💪🏻🩷

11/14/2025

1:1 ONLINE COACHING is HERE! 🩷💪🏻
Customized workouts. Mindset support. Nutrition guidance. REAL accountability.
Let’s build your strongest, healthiest self — together.
DM me to join today!!

Address

Mountain Brook, AL
35213, 35223, 35243

Telephone

+12055860899

Website

facebook.com

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