Meta Fitness Studio

Meta Fitness Studio Transformation. Together.
📍Mountain Brook
📍 Liberty Park
www.metafitstudio.com

Meta Fitness Studio is an exclusive one on one fitness experience that ignites transformation and stands together with you on every step of the journey.

07/02/2026

Meet Maddie McGowan—Mountain Brook’s Best Personal Trainer 💙

Congratulations to our very own, Maddie McGowan, for being named “Best Personal Trainer in Mountain Brook” by Mountain B...
05/01/2026

Congratulations to our very own, Maddie McGowan, for being named “Best Personal Trainer in Mountain Brook” by Mountain Brook Magazine. We can’t think of anyone more deserving and we are so proud of her. Her commitment to her clients, the studio, and the entire Meta Family is evident…we are lucky to have her! Thank you to everyone who voted and congratulations to the BEST, Maddie!

FIVE ✋🏻 𝗜𝗡 𝗔 𝗥𝗢𝗪 🙌🏻We are excited and thankful to be recognized as the ‘Best Fitness Center In Mountain Brook’ for the F...
05/01/2026

FIVE ✋🏻 𝗜𝗡 𝗔 𝗥𝗢𝗪 🙌🏻
We are excited and thankful to be recognized as the ‘Best Fitness Center In Mountain Brook’ for the FIFTH YEAR IN A ROW! 🍾🎉 Thank you to everyone who voted for us, we are so grateful! Also, congratulations to our fellow nominees—we are incredibly fortunate to have so many amazing gyms and trainers in this community and to be recognized among them is truly an honor.
🙏🏻
Every day that we get to open our doors, we realize it’s because of YOU that the key turns, the lights turn on, and our space fills with people who we are so fortunate to call our clients, friends, and family. Over ten years ago, we only dreamed of something like this and now, you make that dream a reality each and every day. Truly, THANK YOU! Congratulations, Meta Family, to being the best…ALWAYS! Cheers to 5 in a row and let’s make it a 6-peat next year! 💙🙏🏻

First of all…🤣
04/15/2026

First of all…🤣

CONGRATULATIONS to our Meta March Madness Bracket Challenge Winner (drumroll please 🥁)….Tom Ozbirn! His picks were almos...
04/13/2026

CONGRATULATIONS to our Meta March Madness Bracket Challenge Winner (drumroll please 🥁)….Tom Ozbirn! His picks were almost as perfect as he is and we can’t think of a more deserving winner. To our last place finisher, 😢Matt Kirksey…better luck next year! You may be last in the bracket, but you’re first place in our hearts 🫶🏻💙

You’ve probably seen him around, but we want to officially announce our new CMO (Chief Motivational Officer), Brandon Re...
03/25/2026

You’ve probably seen him around, but we want to officially announce our new CMO (Chief Motivational Officer), Brandon Reynolds. We are incredibly fortunate to have Brandon on our team. He brings high energy, encouragement, and an infectious positive attitude that we should all strive to emulate. If you see him, say hi 👋🏻 and maybe you will even be lucky enough to receive one of the best hugs 🥰 on the planet! Thank you Brandon for being part of the Meta Family and inspiring us all to be our best!

Let’s start with the obvious. WOW! What a transformation! Right?! (SWIPE >>> TO SEE🙌🏻)So proud of Paul and his commitmen...
02/27/2026

Let’s start with the obvious. WOW! What a transformation! Right?! (SWIPE >>> TO SEE🙌🏻)

So proud of Paul and his commitment to becoming the best version of himself. Despite being pulled in so many different directions—a devoted husband, dedicated father, CEO (of multiple companies), trusted confidant, and just all around solid dude, he has never used “I don’t have time” as an excuse for not prioritizing his health.

Here’s the deal. It takes hard work, commitment, and discipline to be who and where you want to be. If you want it. Go get it. No excuses. Let’s go! 💪🏻💙

Address

3150 Overton Road
Mountain Brook, AL
35223

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 12pm

Telephone

+12057831218

Website

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