What are the opening hours?

Monday 5:30am - 6:30pm Tuesday 5:30am - 6:30pm Wednesday 5:30am - 6:30pm Thursday 5:30am - 6:30pm Friday 5:30am - 2pm Saturday 6:30am - 1pm

The Fitness Center

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United States
Mountain Brook, AL
The Fitness Center

Mountain Brook's #1 personal training studio for 30+ years & counting. We invite you to schedule a visit today.

We offer 1:1 Personal Training programs designed to help you reach your goals in a professional & encouraging environment.

06/20/2026

Feeling tight and stiff lately? 🤸

🤸 Improved flexibility
🤸 Better range of motion
🤸 Easier daily movement

Move more comfortably and enjoy everyday activities.

Call now! 📞 205-870-1121 | 3900 Montclair Road, Suite 210, Mountain Brook, AL

06/18/2026

Need help reaching your fitness goals? 💪

💪 Customized workouts
💪 Accountability and support
💪 Better results

We're here to guide you every step of the way.

Call now! 📞 205-870-1121 | 3900 Montclair Road, Suite 210, Mountain Brook, AL

06/16/2026

Getting tired faster than before? ❤️

❤️ Stronger heart health
❤️ Improved endurance
❤️ More daily energy

Feel better and do more with our Cardio programs.

Call now! 📞 205-870-1121 | 3900 Montclair Road, Suite 210, Mountain Brook, AL

06/13/2026

Want to stay active through every stage of life? 🌟

🌟 Increased strength
🌟 Better mobility
🌟 More energy

Small steps today can make a big difference tomorrow.

Call now! 📞 205-870-1121 | 3900 Montclair Road, Suite 210, Mountain Brook, AL

06/11/2026

Feeling unsteady on your feet? 🚶

🚶 Better balance
🚶 Improved coordination
🚶 Reduced fall risk

Stay active and confident with every step.

Call now! 📞 205-870-1121 | 3900 Montclair Road, Suite 210, Mountain Brook, AL

06/09/2026

Need more energy throughout the day? ❤️

❤️ Improved heart health
❤️ Better endurance
❤️ Increased stamina

Our Cardio programs help keep you active and strong.

Call now! 📞 205-870-1121 | 3900 Montclair Road, Suite 210, Mountain Brook, AL

06/06/2026

Stiff joints making movement harder? 🤸

🤸 Improved flexibility
🤸 Better mobility
🤸 Greater comfort daily

Move with more confidence and less stiffness.

Call now! 📞 205-870-1121 | 3900 Montclair Road, Suite 210, Mountain Brook, AL

06/04/2026

Feeling weaker than you used to? 💪

💪 Personalized training plans
💪 Increased strength and energy
💪 Expert coaching and support

Start building a stronger, healthier you today.

Call now! 📞 205-870-1121 | 3900 Montclair Road, Suite 210, Mountain Brook, AL

06/01/2026

🔥 JUNE SPECIAL IS HERE! 🔥
Ready to feel stronger, healthier, and more confident this summer?

For a limited time, get $50 OFF our Initial 6-Week Program and take the first step toward achieving your fitness goals with expert guidance, personalized support, and a welcoming community.

✅ Personalized fitness plan
✅ Professional coaching
✅ Supportive environment
✅ Results-focused approach
📅 Offer ends June 30, 2026

Don't wait, invest in your health and start your transformation today!

📞 Contact us to claim your discount and reserve your spot.

Cannot be combined with other promotions.

05/30/2026

Feeling tight and not moving like you used to? 🧘
🧘 Improve flexibility
🤸 Enhance mobility
🏋️ Build supportive strength

Move easier, feel lighter, and stay active with confidence every day.

Call now! 📞 205-870-1121 | 3900 Montclair Road, Suite 210 Mountain Brook, AL

Address

3900 Montclair Road, Ste 210
Mountain Brook, AL
35213

Opening Hours

Monday	5:30am - 6:30pm
Tuesday	5:30am - 6:30pm
Wednesday	5:30am - 6:30pm
Thursday	5:30am - 6:30pm
Friday	5:30am - 2pm
Saturday	6:30am - 1pm

Website

http://www.thefitnesscenter.org/

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