What are the opening hours?

Monday 5:45am - 8pm Tuesday 4:45am - 7:15pm Wednesday 4:45am - 6:45pm Thursday 5:45am - 7:15pm Friday 4:45am - 5:30pm Saturday 8am - 12pm Sunday 9:15am - 12pm 4pm - 5:30pm

Shred415

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More Than A Workout. Dynamic interval training for all fitness levels. First class free!

11/06/2026

Some questions don’t even need to be asked. 👀🧡 Of course we’re making time for a Shred415 workout this weekend! 💪

11/05/2026

Autumn leaves & PRs, please. 🍂🧡🍁

11/04/2026

📣‼️ Know a Louisville parent who needs a serious time-out? This Kids Lounge 5 Pack giveaway is for them!

Parenting is a full-time job with zero overtime pay 😅
Between the cooking, the cleaning and the chaos it can feel like there’s no room for YOU. Sound familiar? 👀 That’s where a Shred415 class with Kids Lounge comes in!

GOOD NEWS: We offer childcare during most class times 🙌 If the sun is up, our Kids Lounge is open! You show up, sweat it out, take a breath & we’ll handle the tiny humans. 👶💪

TAG A PARENT WHO DESERVES SOME ME TIME👇
🎟️ Every tag in the comments below = one entry to win
🧡 One lucky winner will be announced Friday, November 6

11/03/2026

This one’s for our 6am-ers 💥 You’ve been asking (aka begging) for more Strength options in the morning and we are happy to deliver starting THIS WEEK 😁

📍Hurstbourne
FRIDAY @ 6AM
STRENGTH!!!!!!
Stephanie Rogers

Space is limited to half capacity so sign up & reserve your spot now before it’s too late ⏰

11/02/2026

06/03/2026

GLOBAL RUNNING DAY 🏃🔥

Whether you’re running, jogging, or powering up inclines, every step on the treads counts. 👟

Here are 4 tips to level up your class at Shred415:
⚡ Trust your ending warm-up pace
⚡ Pump your arms
⚡ Look forward not down
⚡ Think about running tall

Run smarter. Run stronger. See you on the treads. 🧡

06/02/2026

Global Running Day deserves a better treadmill. 👟🔥 Join us Wednesday, June 3 and experience the difference of running on a Woodway:

🏃🏾‍♀️ Feels more like running outdoors (minus the heat and humidity)
🦵 Easier on your joints (hello happy knees!)
⚡ Superior traction and stability (safety first)

Once you run on a Woodway, it’s hard to go back. Think we’re exaggerating? Hop on and feel the difference for yourself!

👟Global Running Day is Wednesday June 3👟
Highlands 6am // 12:15pm // 5:30pm
Hurstbourne 6am // 8:30am // 9:30am // 1pm // 5:30pm

06/01/2026

New week ✅ New month ✅ New milestones 🏆

Congrats, Shredders! Whether it’s your 50th or your 1,000th class, we see you & are SO damn proud.

05/31/2026

Guilty as charged 😉🔋 We love hearing how Shred415 has impacted so many lives. Our community is the heartbeat of the studio, and your feedback is what helps us keep the energy high and the intervals even higher.

Drop your home studio a Google review, we’d love to hear from you!

05/29/2026

Our Instructors are not just the brains behind the sweat, they’re the ones who hype you up, keep you going, make you laugh & make sure you’re hydrated. They do IT ALL! 🙌🏾🙌🏽🙌🏼

Address

642 Baxter Avenue Suite 101
Louisville, KY
40204

Opening Hours

Monday	5:45am - 8pm
Tuesday	4:45am - 7:15pm
Wednesday	4:45am - 6:45pm
Thursday	5:45am - 7:15pm
Friday	4:45am - 5:30pm
Saturday	8am - 12pm
Sunday	9:15am - 12pm
	4pm - 5:30pm

Telephone

(502) 384-7250

Website

https://shred415.com/

Alerts

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