FitStop24-Lansing

FitStop24-Lansing Lansing’s 24/7 gym + fitness classes. Personal training that meets you where you are.

Supportive community, flexible hours, lasting results.
➡️ Message us to claim your free class pass. FitStop24-Lansing provides 24/7 gym access and personal training to Lansing, MI and the surrounding areas.

We hope everyone has a safe and happy holiday weekend! 🇺🇸Enjoy the long weekend and spend time with family and friends!
09/05/2026

We hope everyone has a safe and happy holiday weekend! 🇺🇸

Enjoy the long weekend and spend time with family and friends!

08/28/2026

Need some structure & accountability? Viv | Fitness Coach is the trainer for you 💪🏾

Whether you’ve been in the gym for years or are just starting your fitness journey, working with a personal trainer can help you reach your fitness goals 🏋🏼‍♀️

Curious if personal training is right for you? Dm us “TRAINER” and we’ll send you next steps to receive a free consultation from one of our trainers

📍4014 W Saginaw Hwy, Lansing MI
⏰ Open 24 hours
📞 (517) 657-7686

08/26/2026

Strength was never just about the weights. 💪

It’s the way you stand back up. The boundaries you hold. The voice you refuse to lower. The confidence that doesn’t ask for permission.

In a world telling women to be smaller, quieter, and less, we’re here for the ones choosing to be more. More powerful. More healthy. More loud. More themselves.

The barbell is just where it starts. What you’re really building is a mindset that walks out the door with you and shows up everywhere else in your life.

Skinny is a trend. Strength is a foundation. Choose the thing that holds.

Looking for an empowering gym in Lansing? You found us. Show this post to the front desk during staffed hours for a free day pass 🎟️

📍4014 W Saginaw Hwy, Lansing MI
⏰ Open 24 hours
📞 (517) 657-7686

Staffed Hours:
Monday: 10am-2pm & 4pm-8pm
Tuesday: 4pm-8pm
Wednesday: 10am-2pm & 4pm-8pm Thursday: 4pm-8pm
Friday: 10am-2pm
Saturday: 8am-12pm

🎉🇺🇸 This is SO late, and I’m so sorry—I completely forgot to post our July winner! 🤦‍♀️😂A HUGE congratulations to our Ju...
08/26/2026

🎉🇺🇸 This is SO late, and I’m so sorry—I completely forgot to post our July winner! 🤦‍♀️😂

A HUGE congratulations to our July “250 Reps of Freedom” Challenge Winner — Melissa Maguire! 🏆🇺🇸

Melissa absolutely crushed it! 💪🔥

💥 Burpees: 202/200
💪 Push-Ups: 239/200
🏋️‍♀️ Squats: 350/200
🔥 Sit-Ups: 241/200
🚶‍♀️ Walking Lunges: 183/200

Way to go, Melissa! 👏 You put in some serious work and definitely earned this win!

🎁 Melissa, please stop by the front desk to pick up your prize!

08/26/2026

What an average training session sounds like 💀

Working with a personal trainer at FitStop keeps it motivational and catered to your fitness & life goals💪🏾

From customized workout plans to nutrition support, FitStop is with you every step of the way 🏋🏾‍♀️

Curious about personal training? Dm us “TRAINER” and we’ll send you next steps.

📍4014 W Saginaw Hwy, Lansing MI
⏰ Open 24 hours
📞 (517) 657-7686

08/22/2026

Reminder for the ladies: your upper body deserves attention too. 💪

Here’s what upper body training actually does for you:
📌 Improves posture and reduces back, neck, and shoulder pain
📌 Makes daily tasks like lifting and carrying so much easier
📌 Strengthens bones, which helps protect against bone loss as you age
📌 Builds balanced, functional strength across your whole body

If you’re not sure how to start, you don’t have to figure it out alone. Bootcamp instructor Shay is training upper body with Vivian, one of our trainers.

Personal training is here for anyone who wants that same guidance and support. Strong looks good on you.

📍4014 W Saginaw Hwy, Lansing MI
⏰ Open 24 hours
📞 (517) 657-7686

08/20/2026

Workout at your own risk 💀

Looking for a welcoming gym community in Lansing? You found us! Show this post to the front desk during staffed hours for a free day pass 🎟️

📍4014 W Saginaw Hwy, Lansing MI
⏰ Open 24 hours
📞 (517) 657-7686

Staffed Hours:
Monday: 10am-2pm & 4pm-8pm
Tuesday: 4pm-8pm
Wednesday: 10am-2pm & 4pm-8pm Thursday: 4pm-8pm
Friday: 10am-2pm
Saturday: 8am-12pm

Address

4014 W Saginaw Highway
Lansing, MI
48917

Telephone

+15176577686

Website

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