M43 Fitness

11/17/2023

Coming December 1❗️

M43 Fitness Performance Center

The M43 Team is thrilled to announce that our fitness family is expanding with the opening of our third gym location! Our dedication to providing exceptional fitness facilities and empowering our community has led us to this exciting milestone.

With the success and overwhelming support we have received from our existing gyms, we felt it was the perfect time to partner up and bring our unique fitness experience into an already thriving space. The new location, located at Conquest Fitness, will allow us to serve athletes in their fitness journey as well as accommodate large classes, events and further our corporate wellness partnerships.

Stay tuned for more updates!

Thank you for all that have supported us along the way.

03/16/2023

If you aren’t going all the way, why go at all?

03/14/2023

03/11/2023

We'd like to recognize and thank our Walk Sponsors for the 2023 Run for the House, M43 Fitness and Morris Associates! If you're interested in participating (walking, running or volunteering), register today at https://runsignup.com/Race/MI/EastLansing/RunfortheHouseMichigan.

09/26/2022

09/23/2022

It’s Friday! 🎉
Here’s a fun fitness challenge to end your week 💪🏼
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Bike sprint: 15 cals
135 # Sled Drag: Down and back
Air Squats: 15
Med Ball Slams: 15
As many rounds as you can in 30 minutes 🔥
*BONUS* finish with 100 sit-ups
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09/20/2022

When you push yourself beyond limits, you discover inner reserves, which you never thought existed earlier.

09/19/2022

Remember- Results don’t happen overnight. You’re making more progress than you think 💪🏼
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08/30/2022

A healthy lifestyle is something we refine over time – not overnight.
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