Pound with Purpose

Pound with Purpose Full-body workout - cardio, conditioning, and strength training w/ yoga and pilates-inspired moves

03/09/2026
07/23/2025

07/22/2025
You Rock!
06/14/2025

You Rock!

It's finally April!
04/01/2025

It's finally April!

In a world where many of us are living through or have survived war, natural disasters, disease, and polarizing election...
11/04/2024

In a world where many of us are living through or have survived war, natural disasters, disease, and polarizing elections, it’s crucial to remember to take time for self-care.

Stretching can be a simple yet effective way to relieve stress, helping to reduce muscle tension and promote relaxation.

Generation Pound class looked a little different today!Mission - 25 jumping Jacks, 10 push ups, 25 squats, 25 pop-upsCom...
06/05/2024

Generation Pound class looked a little different today!

Mission - 25 jumping Jacks, 10 push ups, 25 squats, 25 pop-ups
Complete ✅️
Reward - painting planterns, planting wild flowers

Instead of Pounding, we Painted and Planted! 🐝🌼

Address

4315 Pleasant Grove Rd
Lansing, MI
48910

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