Garage Gym Training with Dr. Dickenson

Garage Gym Training with Dr. Dickenson Dr. Tyler Dickenson of St. Johns Chiropractic Clinic, is offering personal strength training.

05/18/2026

Kristina Simmons put in the work and is now hitting unassisted pull-ups! Very impressive!

Spring 2026 availability is here.If you’ve been thinking about getting stronger, moving better, or finally committing to...
05/05/2026

Spring 2026 availability is here.

If you’ve been thinking about getting stronger, moving better, or finally committing to your health—this is your opportunity.

Limited spots available:
• Tuesdays at 1:45pm
• Every other Thursday at 1:00pm

45-minute sessions tailored to focus on your goals; strength, movement quality, improved body composition, and real results.

Message me directly or text at 517-719-8982 to lock in your spot.

Better late than never!A lot of people think if they didn’t start on May 1st, they missed their chance to be part of the...
05/02/2026

Better late than never!

A lot of people think if they didn’t start on May 1st, they missed their chance to be part of the challenge. Not true.

This isn’t about being perfect—it’s about making a better decision today!

If you start now, you still get the benefits:
✔️ More stable energy
✔️ Better control over cravings
✔️ Improved focus and digestion

Whether it’s day 3, day 15, or day 28… it still counts.
Jump into the challenge! You won't be sorry!

ITS BAAAAAAAACK!NO ADDED SUGAR CHALLENGE MAY 2026 🚫🍩Ready to get unstuck?! Break the cycle of constant sugar, cravings, ...
04/27/2026

ITS BAAAAAAAACK!
NO ADDED SUGAR CHALLENGE MAY 2026 🚫🍩

Ready to get unstuck?! Break the cycle of constant sugar, cravings, and crashes.

No calorie counting. Rules are relatively simple.
Just removing added sugar and getting back to real food.

You start trusting your body again instead of fighting it.
⚡ Expect a few tough days at first
⚡ Then better energy, fewer cravings, and more control
⚡ Then results that actually last
This isn’t about perfection.
It’s about awareness and alignment.

Comment “🍎” if you're in!
Share your healthy meals and experience and tag ! Let's do this together!

04/08/2026

Decide who you are gonna be. Take action and build evidence that you ARE who you wanna be. Call yourself out when you don't meet your standards.

Leverage cognitive dissonance and see what it can do for you. I think it could be huge.

03/26/2026

I often find myself inhibited by the inconvenience of having to change for my workouts in the middle of the day.

Option 1 don't do the workout (wrong decision)
Option 2 push through the inconvenience and change, resulting in feeling rushed and annoyed
Option 3 (my typical choice) just workout in them Target stretchy jeans. 😆

What inconveniences inhibit your fitness and health?

03/04/2026

Thanks for making my birthday a strong one!

You’re not confused about what to do.You’re avoiding what you already know.Sugar and processed foods are wrecking your h...
02/25/2026

You’re not confused about what to do.

You’re avoiding what you already know.

Sugar and processed foods are wrecking your health.

Cut them out.
Replace them with real food.
Stay consistent.

The first week is hard.
Then it gets easier.
Then it becomes normal.

It will take being strong... Good thing you're strong!

Now let's get started!





Farm Bureau Health Fair today! Thanks for having us!
02/17/2026

Farm Bureau Health Fair today! Thanks for having us!

01/28/2026

Week 2 of Group Fitness class at Farm Bureau and everyone is crushing it! Great energy!

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Lansing, MI
48901-48980

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