Garage Gym Training with Dr. Dickenson

09/09/2026

Rates

09/09/2026

We're doing it! Clear your schedule and get ready to crush your fitness goals!

09/08/2026

Back at it with the Farm Bureau Crew! Let's get it!

09/08/2026

First day training clients in the new facility and they crushed it!

09/05/2026

We’re officially ready. 💪

After a lot of work, the garage gym is finally ready to welcome clients next week!

I will currently just be seeing clients Tuesday & Thursday afternoons for now and still have a couple spots available for anyone who’s ready to stop talking about their goals and start working toward them.

You bring the effort and the attitude. I’ll bring the knowledge, guidance, and a plan.

Your health and fitness are foundational to the life you want to live. Let’s get serious about making that life happen.

Send me a DM and let’s get started.

07/11/2026

One of the best fitness hacks? Surround yourself with people who make you want to be better.

Your spouse, a friend, your kids; grab them and get to the gym.

Benefits of a training partner:
More fun
Accountability
Spotting/safety
Spotting/opportunity to assist beyond failure
Motivation (people tend to try harder when someone is watching)

07/07/2026

05/18/2026

Kristina Simmons put in the work and is now hitting unassisted pull-ups! Very impressive!

05/02/2026

Better late than never!

A lot of people think if they didn’t start on May 1st, they missed their chance to be part of the challenge. Not true.

This isn’t about being perfect—it’s about making a better decision today!

If you start now, you still get the benefits:
✔️ More stable energy
✔️ Better control over cravings
✔️ Improved focus and digestion

Whether it’s day 3, day 15, or day 28… it still counts.
Jump into the challenge! You won't be sorry!

04/27/2026

ITS BAAAAAAAACK!
NO ADDED SUGAR CHALLENGE MAY 2026 🚫🍩

Ready to get unstuck?! Break the cycle of constant sugar, cravings, and crashes.

No calorie counting. Rules are relatively simple.
Just removing added sugar and getting back to real food.

You start trusting your body again instead of fighting it.
⚡ Expect a few tough days at first
⚡ Then better energy, fewer cravings, and more control
⚡ Then results that actually last
This isn’t about perfection.
It’s about awareness and alignment.

Comment “🍎” if you're in!
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