What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 12pm

Gnarly Fit

Fitness Center/Apparel
(2)

05/21/2026

Fast teams aren’t built on game day 🙅🏻‍♂️

They’re built through the extra reps, the conditioning, the accountability, and the willingness to work when nobody’s watching 💪🏻🥎

The teams that communicate better, move better, trust each other more, and push each other harder eventually separate themselves.

That’s what team performance training is about 💯

Speed. Agility. Fundamentals. Team culture.
Putting athletes in the right atmosphere with coaches and teammates that challenge them to level up every single week 🔥

Proud of this crew and the work is putting in with them 👏🏻

05/15/2026

The official 2026 Gnarly Fit MURPH shirts are here 🇺🇸🔥

MURPH is one of those workouts you never really forget.

The exhaustion. The sweat. The pacing mistakes 😂

And somehow… that’s exactly why people keep coming back every year 👀

These shirts are meant to represent that experience. A reminder that you showed up, embraced something difficult, and earned it alongside an incredible community of people willing to do hard things together 💪🏻

We will be hosting TWO Memorial Day MURPH heats:
🕗 8AM
🕘 9AM

Registration is REQUIRED to help keep the flow of heats and equipment running smoothly.

⚠️ Limited shirts available
⚠️ Limited heat spots available

Link in bio to reserve your heat and secure your official 2026 Gnarly Fit MURPH shirt before they’re gone 🔗

Because workouts fade…but the memories, community, and experience of earning it stick with you forever 💯

05/05/2026

You don’t need a new program 🙅🏻‍♂️

You need:
– Accountability
– Structure
– People who actually push you

Because motivation fades…but environments like this don’t 💯

If you’ve been stuck… this is your sign.

Come try a class.

04/30/2026

You don’t just wake up one day ready for HYROX.

This is earned 💯

The engine.
The strength.
The ability to keep moving when everything in you says stop.

Most people will never push themselves to this level…

But if you’re reading this—you’re not most people 🙅🏻‍♂️

We built Gnarly Fit for this.

🏁 Official HYROX Affiliate
🏋🏻‍♂️ The right equipment
👊🏻 Real coaching
📈 HYROX programming

Whether your goal is your fastest time OR just crossing that finish line for the first time…

We’ve got everything you need 😎👊🏻

👇🏻 Comment ‘READY’ and I’ll send you a FREE 7-day pass

04/28/2026

Not your average workout… and that’s the point 😎👊🏻

Most people walk into the gym with no direction.
Random exercises. Random intensity. Random results.

That’s not how we do it at Gnarly Fit 🙅🏻‍♂️

Every Gnarly 60 session is built with purpose:
• Warm-up that actually prepares your body
• Strength work that makes you better (not just tired)
• Conditioning that translates to real performance
• And right now… we’re in Murph prep 🇺🇸

So every rep, every run, every push… it all means something.

This is about progressing. Getting stronger. Becoming harder to break 💯

If you’ve been stuck doing the same workouts and seeing the same results…

It’s time to level up 📈

Come see what Gnarly 60 is really about.

Link in bio for a FREE 7 day trial 🔗

02/17/2026

Warm-up like it matters. Because it does ☝🏻

Coach leading our Gnarly 60 crew through their warm-up — dialing in positions, timing, and confidence before we touch the bar.

Power cleans.🧼
Snatches.🏋🏻
Front squats.🚜
Back squats.🚛

At Gnarly 60, we don’t skip steps. We build athletes 🏆

✔️ Strength
✔️ Conditioning
✔️ Speed
✔️ Skill
✔️ Technique

Proud 🫶
Gearing up for the CrossFit Open.

Real coaching. Real community. Real work 💯

🔗 for a 7-day free trial

01/19/2026

One bag. Every mission ✔️

We built the ANARCHY BAG because we don’t train in one lane.

Mayhem days 🤸🏻
HYROX grind 🏃💨
Barbell sessions 🏋🏻
Gnarly60 chaos 🤯
Tactical Games work 🔫

Some days it’s a gym duffel.
Some days it’s a backpack.
Every day it’s overloaded, beat up, soaked, dragged, and still asking for more 🪨

Water resistant.
Black or camo.
Fits everything—because we do everything 🔥🤘🏻

This bag isn’t just for people who dabble.
It’s for people who commit 💯

Train hard. Move fast. Carry your chaos.
🖤🎒🔥

01/14/2026

She didn’t wait for motivation.
She didn’t guess her way through it.
She went ALL IN 🎯

Clear goals. Real structure. Actual coaching 📈

If you’re tired of spinning your wheels and ready to take control
that’s literally what we do 😎👊🏻

📍Personal training. Real accountability. Real results.
🔗 Link in bio — FREE fitness consult

01/09/2026

POV: you decided to go all in 💯

This isn’t random workouts.
This is training with intention 📈

Barbells.
Conditioning that humbles you 🥵
Skills you didn’t think you could do 🤸🏻

Gnarly60 is where you stop “working out” and start building a body that actually performs 🏆🥇

No shortcuts.
No excuses.
Just work.

If you know, you know.
If you don’t — come find out. 👀🔥

01/07/2026

🔥 COACH ANNOUNCEMENT — WELCOME JULIA 🔥

We’re hyped to officially welcome Coach to the Gnarly Fit Crew 💪🏻

A little about Julia ⬇️
• 🏃‍♀️ Lifelong athlete — competitive soccer through college
• 🏋️‍♀️ NASM Certified Personal Trainer
• 🧠 Background in Fitness Management & kinesiology
• 🔬 Big believer in science-based, individualized programming
• 💪 Loves hypertrophy training, but coaches across all training styles
• 👥 Experience coaching everyone from true beginners to high-level athletes
• 🧩 Focused on long-term sustainability, confidence, and strength that lasts

Julia’s coaching style is all about meeting you where you’re at, building a strong foundation, and progressing with intention — not shortcuts.

🚨 She’s officially OPEN to clients 🚨
📋 Limited openings available
🆓 FREE fitness evaluations
📍 Train smarter. Move better. Get stronger for real life.

👉🏻 Link in bio to book your free evaluation and get started.

Help us welcome Julia to the Gnarly Fit family 🥳

Address

1919 E Kilgore Service Road Suite 106
Kalamazoo, MI
49001

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 12pm

Telephone

+12699039270

Website

http://www.gnarlyfit.shop/

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