What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 12pm

Gnarly Fit

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11/03/2026

🎃🔪 Highlights from our Michael Myers Halloween Community WOD!

The crew showed up dressed for the occasion and ready to get after it! Costumes, sweat, laughs, and a little friendly fear made for a killer morning at Gnarly Fit. 💪🏼👻

Thanks to everyone who came out and brought the energy. Working hard is always more fun with this crew—even with Michael Myers lurking nearby. 😂🔪

If you weren’t tagged and want to be in the future make sure your IG handle is added to your StreamFit account!

10/26/2026

🎃🔪 SPOOKY SEASON ISN’T OVER YET… IT’S TIME TO SURVIVE MICHAEL MYERS! 🔪🎃

Join us this Saturday for a Halloween-themed community workout! 💀👻 We’re bringing the fun, the fitness, and a little fright to your Saturday sweat session. 🏋️‍♀️

🧡 COSTUMES ARE ENCOURAGED! 🖤💜

Come dressed in your favorite costume—as long as you can safely move in it! Or rock your Halloween colors: orange, black, green, and purple! 🎃

Bring a friend, bring the family, and come get a killer workout in before all the treats (or tricks 😉) later in the day! 🍬🍫

Think you can survive all 3 rounds before Michael catches you? 👀🔪

WHO’S READY TO SURVIVE? 💀🔥

10/26/2026

🎉 MEMBER SPOTLIGHT: BIRTHDAY EDITION 🎉

We’re celebrating Jose Haro and Coach Casey’s favorite twins, Holden VerSteeg and Adler VerSteeg, this week! 🥳💪🏼

From the whole Gnarly Fit family, happy birthday! Wishing you an amazing year filled with strength, growth, and plenty to celebrate. 🎂🔥

Drop some birthday love for them below! 👇🏼

10/22/2026

At Gnarly Fit, as an official HYROX Affiliate with PRVN programming and PROVEN athletes, we don’t just provide workouts. 💪🏼🔥

We prepare you for your toughest challenges.

Whether you’re gearing up for your first HYROX race or chasing your next PR, our training is designed to build the strength, endurance, and confidence you need to show up ready to compete.

Join us:

📅 Monday–Friday | 6:30 PM

📅 Tuesday & Thursday | 5:30 AM

🔥 Train with purpose. Compete with confidence. Get GNARLY!

Get ready for your next HYROX race the right way!

Comment RACE to get locked-in 💪🏼

KalamazooFitness

10/21/2026

🔥 WEEK 3. HEAVY DEADS. STRONG MORNINGS. 💪🏼

Our Gnarly 60 morning crew is rolling into Week 3 of their deadlift cycle, putting in some serious work with heavy 3×8s 🔥

Nothing like moving some heavy weight first thing in the morning to set the tone for the rest of your day! 💥

💪🏼 Build strength.
⚡️ Bring the energy.
🌞 Start your day feeling unstoppable.

Tired of hitting snooze when you could be getting stronger?

👇🏼Comment Community and we’ll send you the info to join the crew!

10/19/2026

🎉 MEMBER SPOTLIGHT | THIS WEEK’S BIRTHDAYS! 🎂

From the whole Gnarly Fit family, we want to wish Vivian Cronkhite and Barry Lewis a very Happy Birthday! 🥳🎈

We hope you both have an amazing birthday week! We’re grateful to have you as part of our Gnarly Fit community! 💪🏼💚

Help us show them some birthday love in the comments! 🎉

10/18/2026

🔥 GNARLY FIT ERG WORKSHOP 🔥

SKI • ROW • ECHO BIKE

Join us November 14th at 9:30 AM for our FREE ERG Workshop!

Learn proper technique, improve your efficiency, and master your pacing on the SkiErg, RowErg, and Echo Bike.

Whether you’re preparing for an upcoming HYROX race or just looking to improve your performance in the gym, this workshop is for you!

📝 There will be a sign-up sheet outside the office!

💪🏼 Train smarter. Move efficiently. Pace with purpose.

10/13/2026

Community is everything at Gnarly Fit. 🫶🏼💪🏼

Fitness is better together—with people supporting you, cheering you on, and grinding it out alongside you.

Our Saturday Gnarly 60 community-led class brings that spirit to life. Show up, sweat, and get stronger together.

Join us Saturdays at 9:30 a.m. for our free community-led class! 🔥

10/12/2026

Our Gnarly 60 morning crew is bringing the heat! 🔥

We show up, sweat, and get better together. There’s nothing better than grinding it out with good friends, good programming, and a community that keeps you coming back.

Comment COMMUNITY to join the fun. We’re fired up to have you! 🔥💪🏼

10/07/2026

That’s not slow motion. That’s a three-second pause on those dead-stop bench presses. 💪🏼

There’s something about getting up early and getting your ass kicked—it ensures your day can’t get any worse. And we love that for our early birds. 😂🔥

Join us at 5:30 and 6:30 a.m. for Gnarly mornings and get your day started right! 🙌🏼

Comment EARLY BIRD to join the community.

Address

1919 E Kilgore Service Road Suite 106
Kalamazoo, MI
49001

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 12pm

Telephone

+12699039270

Website

http://www.gnarlyfit.shop/

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