Warrior Training Systems

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Warrior Training Systems WARRIOR TRAINING SYSTEMS is a school of human movement, prioritizing the goals of the individual (pe

At Kalamazoo Strength & Conditioning, located in West Michigan, we are National leaders in health and fitness coaching. We want to help you become the best possible version of you. Offering CrossFit classes, semi-private classes, and private training, as well as specialty programs like remote coaching, sports specific training, barbell club, and yoga, we offer the most professional training environment in the area. We encourage you to browse our site to learn more about CrossFit 269, as well as the rest of our programs, and to call us with any questions. Your first visit is complimentary; we'll show you the facility, discuss your goals, run you through an assessment, and make a recommendation on which of our programs is right for you. CrossFit 269 Class Schedule -

http://www.kalamazoosc.com/schedule

CrossFit 269 FAQ -

http://www.kalamazoosc.com/about-us/faq

Hands up if you’re excited for Wk 3 of the Open!
10/03/2022

Hands up if you’re excited for Wk 3 of the Open!

Never skimp on effort, integrity, or passion…You never know who’s watching. ❤️
02/03/2022

Never skimp on effort, integrity, or passion…

You never know who’s watching. ❤️

OPEN week has arrived. It’s you vs you. Let’s go to War.
21/02/2022

OPEN week has arrived.

It’s you vs you.

Let’s go to War.

The CrossFit Open:You vs You“There is nothing noble in being superior to your fellow men. True nobility lies in being su...
17/02/2022

The CrossFit Open:

You vs You

“There is nothing noble in being superior to your fellow men. True nobility lies in being superior to your former self.” - Hemingway

Who are you in the face of adversity?When the chips are down and your back’s against the wall… who are you then? Will yo...
15/02/2022

Who are you in the face of adversity?
When the chips are down and your back’s against the wall… who are you then? Will you crumble, or will you rise and become a Warrior

Easy is not the path we choose. It is a path of growth and improvement we seek. This path is rugged and never crowded. ...
11/02/2022

Easy is not the path we choose. It is a path of growth and improvement we seek.
This path is rugged and never crowded. It will push you to your limits. At times, You will want to Quit.

But we never said it would be easy. We said it would be worth it.

Strong Squad Vibes💪🏽💪🏽💪🏽
29/01/2022

Strong Squad Vibes

💪🏽💪🏽💪🏽

Don’t overcomplicate your training. Simplicity is effective. Compound movements, increase heart rate, and occasional ski...
22/01/2022

Don’t overcomplicate your training.
Simplicity is effective. Compound movements, increase heart rate, and occasional skill progressions in settings where you can learn.

Little good comes from going fast when we’re uncertain. Dose yourself with controlled learning experiences, as well as “simple” intense movement.

Head down, Hopes high. Let’s work.
19/01/2022

Head down, Hopes high. Let’s work.

Surround yourself with people who will challenge you, teach you, and listen to you. Growth is a circle. Listen, learn, a...
10/01/2022

Surround yourself with people who will challenge you, teach you, and listen to you. Growth is a circle. Listen, learn, apply, teach… we are always growing. 🌸❤️🤙🏽

Address

MI

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 19:00
Saturday 09:30 - 12:00

Telephone

+12693597099

Website

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