07/30/2025
💫Fit4Mom is more than just a workout - we're a community 🥰 that believes in the strength of motherhood! Being healthy is a journey, and it means something different to every mom. 🫶🏻
Join us Saturday at 9:30 am at Taxes Dr Park for a workout, followed by a special Q&A session with Anastasia, a mental health therapist. We'll have coffee, prizes, and a chance to connect with other moms. You won't want to miss it!
“My name is Anastasia, and I’m
a mother and mental health therapist in our community. Caring and nurturing mothers in their postpartum journey is close to my heart. If you are experiencing any symptoms of postpartum depression, anxiety, isolation, or grief, or trying to adjust to the new “normal” and struggling to find your footing, I can be a support and resource for you. We are meant to mother in community and do this together. Please reach out at (269) 888-3206 or email [email protected]. Hope to see you at Fit4Mom’s grand opening!”-Anastasia
Registwe here -> https://kalamazoo.fit4mom.com