What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 6am - 10pm Sunday 6am - 10pm

Kalamazoo Athletic Club

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Kalamazoo, MI
Kalamazoo Athletic Club

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Kalamazoo’s elevated downtown wellness club. Performance Floor • Movement Studio • Aqua Lounge
Train. Restore. Belong.
📍 Downtown Kalamazoo, MI

11/06/2026

Did you know your calves can regulate blood sugar? They are referred to as the “second heart.” If you do a couple sets right after eating it doesn’t allow your insulin to spike. No insulin spike means your body continues to use fat for fuel. How often do you train them?

11/05/2026

Can building muscle improve our quality of life? Yes. As you become stronger and reach fitness goals, you develop a greater sense of accomplishment, self-worth, and confidence. Come to the Kalamazoo Athletic Club | KAC and ask about our personalized training packages. Ready to build?

11/05/2026

Did you know that running helps regulate the body’s stress response. Physical activity can reduce tension, ease anxious feelings, and help you feel calmer?
Goes much deeper than physical appearance. Did you cardio today? Come on down to the Kalamazoo Athletic Club | KAC

11/04/2026

KAC pump & run!
How will you get better today? For us here at Kalamazoo Athletic Club | KAC we combined strength training and cardio to build muscle and improve heart health. Our next session is at 530pm tonight. All are welcome. What better way to spend a Wednesday evening?

11/04/2026

What’s important to you when spending your $ on a gym membership? It’s the details that matter. Here at the Kalamazoo Athletic Club | KAC we have BRAND NEW treadmills that you can watch live tv on and there’s even a place to charge your phone…It makes doing cardio 🤏🏾 much easier. Will you come join?

11/03/2026

Join us in welcoming Anna for a complimentary trial wellness class, CENTERED START — a refreshing morning experience featuring gentle stretching, somatic movement, breathwork, journaling, and intentional mindset work.

Wednesday, November 4 | 6:30 AM
KAC Movement Studio

Enjoy a mindful start to your day, followed by morning coffee and a little protein!
Complimentary for KAC members. No experience necessary!

Space is limited so sign up in Mindbody or at our Front Desk
Come breathe, stretch, and start your day with intention! 💛

11/03/2026

Have you tried TRX? Super fun. Super challenging. Good way to break up the normal routine! Come join us tonight at 530pm at Kalamazoo Athletic Club | KAC
…why not start now?

11/03/2026

What’s stopping you from moving your body? When searching for motivation it’s best to be around others who traveling the same road. Come to the Kalamazoo Athletic Club | KAC and get close to the 🔥! Classes tmw at 530am & 530pm
See you soon?

11/02/2026

CENTERED START | A Different Kind of Morning ☕

Before the emails, meetings, and demands of the day, take a moment for yourself.

Join us for a morning of intentional stretching, somatic movement, breathwork, and stream-of-consciousness journaling designed to calm your nervous system, clear your mind, and set the tone for your day.

And of course, we’ll finish with coffee + a little protein to fuel your morning.

Wednesday, November 4 | 6:30 AM
📍 Kalamazoo Athletic Club | Movement Studio

Complimentary. Non-members welcome!

Sign up today! Scan the QR code to reserve your spot.

10/30/2026

Morning Workout!! See you tonight!?

Address

100 W Michigan Avenue
Kalamazoo, MI
49007

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	6am - 10pm
Sunday	6am - 10pm

Telephone

+12692263184

Website

http://kalamazooathleticclub.com/

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