Bronson Athletic Club

Bronson Athletic Club Kalamazoo’s premier fitness & wellness facility. HYROX, personal training, aquatics, recovery and more!
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www.bronsonathleticclub.com

The Bronson Athletic Club is for anyone working toward better health and improved quality of life. Whether you are a sports enthusiast, a serious athlete or someone looking to increase your activity level, the BAC offers fitness and wellness programs to help you achieve optimum health and a well-balanced life. We feature windows galore, a vast number of cardio equipment, a strength training center, indoor track, championship racquetball courts, indoor aquatics center, full-size basketball/volleyball court, studios offering a wide variety of group classes, and personal training.

Paws, Pump & Pilates is coming to BAC! 🐾Join us on Saturday, October 3 from 9 AM to 2 PM for a special adoption fundrais...
09/19/2026

Paws, Pump & Pilates is coming to BAC! 🐾

Join us on Saturday, October 3 from 9 AM to 2 PM for a special adoption fundraiser benefiting Animal Rescue Project.

What’s happening?
✅ Mat Pilates at 11 AM ($7 donation)
✅ Meet adoptable dogs, and cats from animal rescue project (outdoor event)
✅ 50% off adoption fee, sponsored by Zhang Financial
✅ Coffee Rescue on site beginning at 10 AM
✅ Raffle for a FREE one month membership
✅ Donation Drive benefiting Animal Rescue Project

Pilates space is limited to just 35 participants, so reserve your spot early by calling the front desk at (269) 544-3200.

Not taking Pilates? Feel free to stop by, meet the animals, grab a coffee, and support a great cause. Bring an item from the Animal Rescue Project wish list or make a donation directly to the rescue.

Let’s get moving, support local animal rescue efforts, and maybe help a free friend find a forever home. 💚

To register for Pilates, call (269) 544-3200.

We’re celebrating 25 years of fitness, wellness, and community all October long! 🎊Mark your calendars with these tentati...
09/18/2026

We’re celebrating 25 years of fitness, wellness, and community all October long! 🎊

Mark your calendars with these tentative anniversary event dates and get ready to celebrate with us. More details, registration information, and special surprises will be announced soon.

Be sure to watch our social media, emails, and e-newsletter so you don’t miss a thing!

Thank you for being part of our story. We can’t wait to celebrate this milestone together. 💚

Whether you’re training for a race, playing recreational sports, or staying active in the gym, aches and injuries can. T...
09/18/2026

Whether you’re training for a race, playing recreational sports, or staying active in the gym, aches and injuries can.

The Free Sports Injury Clinic at Bronson Athletic Club is here to help. Athletes of all levels can receive an evaluation of sport and exercise related injuries, recommendations for recovery and conditioning, and assistance with referrals if needed. No appointment necessary, and you do not need to be a BAC member to attend.

📍 Bronson Athletic Club
🗓️ Tuesdays and Thursdays | 3:00-6:00 PM
⭐️ Free and open to everyone

Learn more about on-site services and get the support you need to stay active and moving well.

09/16/2026

We often think of breath as automatic, but how we breathe can have a powerful impact on both our mind and body.

In this conversation, Lauren sits down with Jessy to discuss how breathwork can help manage anxiety, improve focus, and even support better performance during strength training.

Sometimes the simplest tool is the one we overlook most.

What role does breathing play in your workouts or daily routine?

Mental health matters. 💚This Su***de Prevention Month, we're reminded that taking care of our minds is just as important...
09/14/2026

Mental health matters. 💚

This Su***de Prevention Month, we're reminded that taking care of our minds is just as important as taking care of our bodies.

Research shows that regular physical activity can help improve mood, reduce stress, support better sleep, and boost overall well-being. While exercise isn't a replacement for professional mental health care, it can be an important part of a healthy lifestyle.

At Bronson Athletic Club, we believe fitness is about more than workouts. It's about connection, encouragement, community, and having a place where you belong.

This month, take time to check in on yourself, reach out to a friend, and remember that even small steps forward matter.

You are stronger than you know.

You are never alone.

If you or someone you know is struggling, call or text 988 for the Su***de & Crisis Lifeline.

***dePreventionMonth

09/12/2026

What brings you back to the BAC?

For some, it’s the workouts. For others, is the friendships, support and the feeling of belonging. Coach Vez wants to know, what keeps you coming back?

Share your answer below. 👇🏽

09/11/2026

The men’s steam room is open, see you soon !

Big goals. Hard work. Incredible accomplishments. 💪🏽We're proud to recognize several Bronson Athletic Club members & emp...
09/10/2026

Big goals. Hard work. Incredible accomplishments. 💪🏽

We're proud to recognize several Bronson Athletic Club members & employees who have recently achieved impressive milestones:

Ramona earned her 4th Degree Black Belt after successfully passing her test last September.
Her achievement is the result of years of dedication, perseverance, and commitment to her training.

Cathleen completed the Michigan Mammoth March in just over 5½ hours, covering more than 19 miles in an incredible display of endurance and determination.

Grace and Erik recently raced a half marathon in Marquette. Grace achieved a new personal record, shaving an impressive 15 minutes off her previous best time, while both runners demonstrated the dedication and consistency that drive long-term success.

Kevin, Cindy, Leslie, and Kathy recently took on HYROX Washington, DC, with outstanding performances across the board: - Kevin finished in 1:31, improving his HYROX Chicago time by 10 minutes
• Leslie finished in 1:31
• Cindy finished in 1:50
• Kathy finished in 2:04

These accomplishments are a great reminder of what consistency, dedication, and hard work can achieve. We are proud to be part of each member's fitness and wellness journey and look forward to celebrating many more successes.

Have an accomplishment you'd like to share? Whether it's completing a race, reaching a fitness goal, earning a certification, or tackling a new challenge, send us a message for a chance to be featured on our social media!

Join us for our 9/11 Stairmaster Challenge from September 8–11 as we remember those affected by September 11, and recogn...
09/08/2026

Join us for our 9/11 Stairmaster Challenge from September 8–11 as we remember those affected by September 11, and recognize the courage and sacrifice of our first responders.

Complete: 110 flights to earn one raffle ticket OR 220 flights for two raffle tickets 🎟️

All eligible participants will be entered into a raffle for a chance to win one of three prizes, participants must show proof of completion in order to receive a ticket(s).

1. One Month of Primary Dues FREE
2. 4 Guest Passes
3. FREE BAC T-Shirt

First responders receive complimentary club access on 9/11! 🇺🇸

Stop by the front desk for more details and start climbing for a cause.

As we celebrate the contributions and dedication of workers everywhere, please note that Bronson Athletic Club will be c...
09/07/2026

As we celebrate the contributions and dedication of workers everywhere, please note that Bronson Athletic Club will be closed Monday, September 7 in observance of Labor Day.

We wish you a safe, relaxing holiday, and look forward to seeing you back at the club soon.

Address

6789 Elm Valley Drive
Kalamazoo, MI
49009

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 7am - 3pm
Sunday 7am - 3pm

Telephone

(269) 544-3200

Website

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